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  • 6 Ingredients
  • 1.5 lbs fresh sardines
  • 3 Tbsps flatleaf parsley, chopped
  • 1 Tbsp minced green garlic bulbs
  • zest of 1 lemon, plus juice
  • olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 tilapia fillets (6oz)
  • 2 cloves garlic, crushed
  • 3 tsp extra virgin olive oil
  • 1 tsp oregano
  • 1 tsp parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps extra-virgin olive oil, divid...
  • 1 6- to 7-oz bunch broccolini
  • 2 large garlic cloves, chopped
  • 1/3 cup halved pitted Kalamata olives
  • 3 tsps finely slivered organic orange...
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  • Nutrition by Foodily 86% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4 garlic cloves
  • 1 tsp dried Herbs de Provence
  • 1 tsp red wine vinegar
  • 1 tsp olive oil
  • 2 tbsp Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 tsps olive oil
  • 2 large garlic cloves, thinly sliced
  • 6 ozs green beans, trimmed
  • Coarse salt and ground pepper
  • 1 salmon steak (8 to 10 ozs)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 2 (3 oz.) tilapia fillets
  • 1/4 bunch fresh parsley
  • 1 med lemon
  • 1 clove garlic
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 red onion, chopped
  • 2 small yellow squash, cut into 1⁄2-i...
  • 2 cloves garlic, chopped
  • 1 jalapeño, seeded and thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • Olive oil
  • 1 whole red snapper, scaled and cleaned
  • 1 x Meyer lemon
  • 3 twigs lemon thyme
  • 3 twigs coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 lb. orange roughy fillets
  • 1/2 tsp olive oil
  • 1/2 tsp paprika
  • 1 large or 2 medium cloves of garlic,...
  • 1/8 tsp each salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 12 ozs fresh cod (about 6 ozs per pe...
  • 1 ½ Tbsps olive oil
  • 2 garlic cloves, minced
  • 1 large pinch crushed red pepper flakes
  • 3 olive oil packed anchovies
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 6 Ingredients
  • 8 x sardines (medium, more if small)
  • Fresh thyme
  • Fresh savory
  • 4 tbsp olive oil
  • 2 x garlic cloves
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 tuna steaks, 1” thick
  • 1 lemon (Meyer lemons work best)
  • 3 medium cloves of garlic, grated
  • 1 Tbsp kosher salt (halve if using ta...
  • 1 tsp coarse ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 large (18 inch ) opakapaka
  • 1/2 cup olive oil
  • 1/'2 cup chopped macadamia nuts
  • 3 cloves garlic, minced
  • 1/2 cup italian parsley, chopped
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large bunch of parsley, trimmed of...
  • juice and zest of 1 lemon
  • 1 cup of olive oil
  • ½ clove of garlic, roughly chopped
  • 2 bunches of radishes, trimmed of gre...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1-2 cloves garlic (2 if small)
  • ½ cup fresh parsley leaves
  • 2 Tbsps fresh basil leaves
  • 1 Tbsp fresh mint leaves
  • ½ tsp sea salt (you can use an extra...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp minced onion
  • 1 tsp mustard
  • 1 tsp salt
  • 3 Tbsp white wine vinegar
  • 1 large garlic clove, chopped
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 5.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 salmon fillets (about 1 1/2 lbs tot...
  • 4 tsp. extra-virgin olive oil
  • 4 Tbsp. lemon juice
  • Salt and freshly ground pepper
  • 2 cloves garlic , chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 lemon, juiced
  • ½ cup olive oil
  • 1 pinch salt
  • 4 large mint leaves, finely chopped
  • 1 garlic clove, smashed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 clementines
  • 1/3 cup chopped fresh Italian parsley
  • 2 garlic cloves, peeled, minced
  • 1 tsp sea salt
  • 1/4 cup extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 12 cloves garlic
  • 1/2 tsp kosher salt
  • 1 bunch cilantro
  • 1/4 cup chopped fresh parsley
  • 1 Tbsp paprika
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 heads fresh baby bok choy
  • 1/4 cup sesame seeds
  • 8 oz fresh sole, cut into 2 (4 oz) fi...
  • 2 tbsp sesame oil
  • 2 cloves garlic, pressed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 Mahi-Mahi fillets (I serve 4 oz per...
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • salt & pepper
  • 4 cups spinach
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps chopped fresh basil
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp extravirgin olive oil
  • 1/2 tsp grated lemon rind
  • 2 garlic cloves, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium fennel bulb, cut into thin w...
  • 6 garlic cloves, peeled
  • 1/4 cup plus 2 tsps canola oil
  • Salt and freshly ground black pepper
  • 1/4 cup dried porcini mushrooms (abou...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 red bell pepper, seeded and cut int...
  • 5 large garlic cloves, coarsely chopped
  • 3 large dried red chili peppers
  • ¼ tsp turmeric
  • 1 ½ cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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