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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 12 ozs fresh cod (about 6 ozs per pe...
  • 1 ½ Tbsps olive oil
  • 2 garlic cloves, minced
  • 1 large pinch crushed red pepper flakes
  • 3 olive oil packed anchovies
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 4 fillets cod, 6 oz
  • salt and pepper
  • bacon, amt will depend on how your ba...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 lemons
  • 1 Tbsp olive oil
  • 1 medium red onion, halved and thinly...
  • 2 garlic cloves, thinly sliced
  • 2 heads escarole (2 lbs total), cored...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. cod fillet
  • 20 sprays I Can't Believe It's Not Bu...
  • 1 tsp. garlic powder
  • 1/2 tsp. dried oregano leaves
  • 2 large orange and/or red bell pepper...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 12 slices prosciutto di Parma
  • 3 lbs thick cod, cut into 12 (4-oz) c...
  • Salt and freshly ground black pepper
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1 lemon, cut into wedges
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  • Nutrition by Foodily 80% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 tsps olive oil
  • 2 tsps Dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp Creole seasoning blend (such...
  • 4 (6-oz) cod fillets (about 1 inch th...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 English or Japanese cucumbers, thin...
  • 1 cup thinly sliced red onion
  • 2 tsp. salt
  • 3 Tbs. chopped pickled ginger
  • 1 Tbs. rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, chopped
  • 1 celery stalk, chopped
  • 2 cups tomato puree
  • 1 lb salt-dried cod, soaked for 1 to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 800.0g thick skinless boneless cod lo...
  • 800.0g thick skinless boneless salmon...
  • 3 red peppers , halved, seeded and ea...
  • 50.0g pine nuts
  • 2 oranges , zest and juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 2 Tbsps cracked or freshly ground bla...
  • 2 Tbsps cracked or freshly ground cor...
  • 1 tsp Spanish paprika, mild or hot
  • 1 tsp kosher or sea salt
  • 2 lbs skin-on sablefish (black cod) f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 3 tsps olive oil
  • 1/2 small onion, chopped
  • kosher salt and black pepper
  • 1 cup quinoa, rinsed well
  • 2 cups chopped broccoli
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 lbs shiitake mushrooms, stems remov...
  • 4 Tbsps olive oil
  • 4 sprigs fresh rosemary
  • 4 Pacific cod or halibut fillets (6 t...
  • 1 Tbsp fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 ½ lbs. Cod fillet
  • 1 tbsp. olive oil
  • 1 tsp. fresh thyme
  • ½ tsp. sea salt
  • ¼ tsp. onion powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 lb assorted grape and cherry tomato...
  • 3 cloves garlic, chopped
  • 4 Tbsps olive oil
  • 1/1/2 -2 lb cod
  • 30 Assorted Olives, kalamata and nic...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 medium poblano pepper
  • ½ jalapeno pepper
  • 1 tbsp plus 1 tsp olive oil
  • 1 garlic clove
  • ½ shallot
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps grapeseed oil
  • 1 small onion, sliced (1 cup)
  • 2 Tbsps balsamic vinegar
  • 2 cans (28 ozs each) peeled whole tom...
  • 1 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 bags boneless and skinless salted f...
  • 1 head cabbage
  • 1 large Spanish onion
  • 5 vine ripe tomatoes
  • 2 avocados
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lb cod
  • 1/3 can diced tomatoes (14oz)
  • 3 tomatoes
  • 1 small red onion
  • 3 tbsp extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps whole-grain mustard
  • 1 Tbsp capers, drained
  • 1 Tbsp chopped fresh tarragon (optional)
  • 4 Tbsps plus 1 tsp olive oil
  • 4 6-oz pieces skinless cod, halibut,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 100 ml. of olive oil
  • 2 tbsp chopped parsley
  • 1 kg of cod fillets (salted, fresh or...
  • 500 gr . cooking onions
  • 200 gr. of black raisins
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 cod fillets (about 6 ozs each) or o...
  • Coarse salt and ground pepper
  • 1/2 cup shelled, unsalted pistachios
  • 1/2 cup packed fresh parsley
  • 1 garlic clove
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup extra-virgin olive oil
  • 4, 6-oz sablefish fillets, preferably...
  • 2 tsps minced fresh thyme
  • 1 tsp grated lemon zest
  • Coarse kosher salt and freshly ground...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 6 c Cod fish
  • 1 Bunch onions - Green
  • 2 x Fava Beans
  • 1 x Cranberries
  • 1/2 Pistac c hio
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 skinless cod fillets, (6 to 8 ozs e...
  • 4 thin slices prosciutto (2 ozs total)
  • 2 Tbsps plus 1 tsp olive oil
  • 3 to 4 bunches flat-leaf spinach (2 1...
  • 2 lemons, 1 juiced and 1 cut into wedges
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 lemons, quarted
  • 2 washed and sliced leeks
  • 3/4 pint water
  • salt and pepper
  • 2 sprigs of fresh rosemary
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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