LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 2 garlic cloves, minced
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  • 2/3 cup fat-free cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 garlic cloves, divided
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  • 6 1/2 cups coarsely chopped crem...
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  • 3 cups coarsely chopped oyster m...
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  • 2 1/2 cups coarsely chopped chan...
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  • 2 tablespoons finely chopped fla...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 4 (4-ounce) skinned, boned chick...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup chopped seeded plum tomato
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  • 2 tablespoons sherry vinegar or...
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  • 1 teaspoon capers
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 24 large button mushrooms (about...
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  • Cooking spray
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  • 3 tablespoons chopped green onions
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  • 1 garlic clove, minced
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  • 4 ounces 50%-less-fat pork sausa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 6 (4-inch) whole portobello mush...
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  • Cooking spray
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  • 1 garlic clove, minced
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  • 1/4 cup dry white wine
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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