LC
Low carb
HF
High fiber
  • 6 Ingredients
  • two 15-ounce cans chickpeas (rin...
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  • 3 coarsely chopped bacon slices
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  • 2 bay leaves
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  • kosher salt
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  • freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 (15 oz) can Chickpeas (aka gar...
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  • 1/4 tsp Garlic powder
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  • 1/2 tsp Salt
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  • 1-2 pkts Stevia OR 1 tbs sweeten...
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  • 1/4 cup Parmesan cheese, grated
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  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 15-oz can garbanzo beans
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • 1/2 tsp red pepper flakes
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  • 1/2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • FOR THE SOUP
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  • 4 ounces sugar snap peas, thinly...
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  • 2 carrots, cut into 1/8-inch rounds
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  • Coarse salt and freshly ground p...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 can garbanzo beans
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  • 1 Tbsp (or less) olive oil
  • 1/2 Tbsp curry powder
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1.0 tsp smoked paprika
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  • 1.0 tsp mild chilli powder
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  • 0.5 tsp ground cumin
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  • 0.25 tsp ground coriander
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  • 410.0 g tin chickpeas
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x red onion, diced finely
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  • 1 x carrot, diced finely
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  • 1 x stalk celery, diced finely,...
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  • 1 x garlic clove, crushed
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  • 1 x red chilli, diced finely
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 can (15 ounces) chickpeas, (ga...
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  • 1 clove garlic, minced
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon McCormick Gourmet™...
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  • 1 teaspoon McCormick Gourmet™ Cu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
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  • 13 Ingredients
  • 3 clv garlic cloves, peeled and...
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  • 0.5 t crushed red-pepper flakes,...
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  • 1 t coriander seeds
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  • 1 t kosher salt
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  • 0.125 t caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 x red onions, sliced finely
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  • 2 x garlic cloves, sliced finely
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  • 1 tsp harissa
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  • 400 g canned diced tomatoes
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  • 400 g canned chickpeas, rinsed a...
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  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (16 ounces) chickpeas
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  • 2 teaspoons McCormick® Perfect P...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon McCormick® Cumin, Ground
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  • 1 teaspoon McCormick® Parsley Fl...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 can (about 15 ounces) chickpea...
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp. sesame seed
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  • 1 can (about 15 ounces) chickpea...
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  • 2 tbsp. lemon juice
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  • 2 cloves garlic, minced
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 teaspoon soy sauce
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  • 1/4 teaspoon ground coriander
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons tahini (sesame paste)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • Preheat the oven to 325°F. Combi...
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  • Mix in the water gradually, unti...
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  • Use a sharp knife or a rolling p...
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  • Bake for 10 minutes. Remove the...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • -- Canola or corn oil as needed
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  • 12 to 15 fresh okra pods
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  • 2 ounces split raw cashews, abou...
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  • 2 to 3 pinches red chile powder
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  • -- Kosher salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • nonstick cooking spray
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  • 1/4 teaspoon garlic powder
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  • salt
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  • pepper
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  • 2 cups chickpeas , canned
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion , finely chopped
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  • 1 garlic clove , chopped
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  • 3/4 cup finely chopped almonds
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  • 1 (19 ounce) can chickpeas , dra...
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  • 1 egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • Chickpeas - 1 can
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  • Smoked paprika - 2 tsp
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  • Lemon - Medium
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  • Thyme - Bunch
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  • Meat
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (15 oz) chickpeas (garbanz...
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  • 1 cup chopped fresh spinach leaves
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  • 2 tablespoons lemon juice
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  • 2 tablespoons sesame tahini past...
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  • 2 teaspoons smoked Spanish paprika
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • 4 1/2 teaspoons regular active d...
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  • 2/3 cup warm water (105°F to 115°F)
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  • 1 cup finely ground tapioca flour
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  • 2/3 cup sweet white sorghum flour
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  • 1/4 cup garbanzo and fava flour
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  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 spring onions
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  • 1 tablespoon coriander
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  • 1/2 cup red lentil
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  • 2 slices rindless bacon
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 (1 lb) package dried garbanzo...
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  • garlic salt, to taste
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  • salt , to taste
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  • paprika , to taste
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  • For RED CHICKS
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 whole-wheat pita pockets, cut...
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  • 1/4 cup tahini (sesame paste)
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  • 1 teaspoon ground cumin
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  • 1 cup sauteed red peppers
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all