• 8 Ingredients
  • 1/2 baguette
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  • 1 15-ounce can chickpeas, draine...
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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  • 1 cup drained canned garbanzo beans
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup plain whole-milk yogurt
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  • 3 tablespoons chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup garbanzo beans or chickpeas
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  • 1/3 cup Tahini paste
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    +
  • 5 tbsp Olive oil
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  • 1 x Lemon juice
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  • 3 x Garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 links (about 2 pounds) Italian...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tomatoes--cored, seeded and ch...
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  • 2 cloves garlic, 1 clove finely...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup old-fashioned rolled oats
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  • 1/4 cup of quinoa flakes
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  • 1/4 cup milk
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  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 ounces) chickpeas, (ga...
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon McCormick® Gourmet...
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  • 1 teaspoon McCormick® Gourmet Co...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 red bell pepper, halved length...
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  • 3 tablespoons olive oil, divided
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  • 8 garlic cloves, divided
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  • 1/4 cup heavy whipping cream
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  • 1 (28-ounce) can no-salt-added w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (16 ounces) chickpeas
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    +
  • 2 teaspoons McCormick® Perfect P...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon McCormick® Cumin, Ground
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  • 1 teaspoon McCormick® parsley Fl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 teaspoon soy sauce
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  • 1/4 teaspoon ground coriander
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    +
  • 2 cloves garlic, roughly chopped
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    +
  • 2 tablespoons tahini (sesame paste)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 teaspoon ground ginger
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    +
  • Rounded 1/4 teaspoon hot red-pep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves
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  • 1/2 teaspoon kosher salt
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    +
  • One 16-ounce can ceci beans (als...
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    +
  • 1/2 cup tahini
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    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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    +
  • 1 cup drained canned garbanzo beans
    -
    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup plain whole-milk yogurt
    -
    +
  • 3 tablespoons chopped green onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 small baguette
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    +
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 2 crushed garlic cloves
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    +
  • 1/2 tsp paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (8 ounces) garbanzo beans
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    +
  • 1/4 cup tahini paste
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tsp. ground cumin
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    +
  • 1/2 tsp. paprika
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    +
  • 1/2 tsp. ground cinnamon
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    +
  • 1/2 tsp. ground coriander
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    +
  • 1/8 tsp. ground cloves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cucumber, quartered and sliced...
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  • 1 cup cherry tomatoes, quartered
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  • 2 green onions, chopped
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  • 2 Tbs. lemon juice
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 spring onions
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  • 1 tablespoon coriander
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    +
  • 1/2 cup red lentil
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    +
  • 2 slices rindless bacon
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    +
  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Bruschetta
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    +
  • fresh parsley leaves , garnish
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    +
  • 1 large garlic clove
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    +
  • 3/4 teaspoon cumin
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    +
  • 1 tablespoon flat leaf parsley ,...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 whole-wheat pita pockets, cut...
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    +
  • 1/4 cup tahini (sesame paste)
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 cup sauteed red peppers
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    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped flat-leaf...
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    +
  • 12 to 18 small sprigs parsley
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 baguette loaf French bread or...
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    +
  • 1/2 teaspoon paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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