• 7 Ingredients
  • 6 (3/4-inch-thick) slices of bre...
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  • 2 tablespoons olive oil
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  • 1 (19-ounce) can chickpeas, rins...
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  • 1/3 cup water
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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  • 1 cup drained canned garbanzo beans
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup plain whole-milk yogurt
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  • 3 tablespoons chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 can (15 1/2 ounces) chickpeas,...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 tablespoon freshly squeezed le...
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  • 1 small garlic clove, minced
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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  • ½ (14.5 ounce) can garbanzo bean...
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  • 3 tablespoons tahini
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup garbanzo beans or chickpeas
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  • 1/3 cup Tahini paste
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  • 5 tbsp Olive oil
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  • 1 x lemon juice
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  • 3 x Garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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  • 1/4 cup lemon juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 can (14-oz/398-ml) chickpeas (...
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    +
  • 1 tbsp olive oil or coconut oil
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    +
  • 2 - 2 1/2 tsp freshly squeezed l...
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  • 2 - 2 1/2 tsp tamari
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  • 1/2 tsp fresh rosemary, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup organic vegetable broth
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  • 1 tablespoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon tomato paste
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  • 2 (15 1/2-ounce) cans chickpeas...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 large garlic clove, minced
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    +
  • 1/2 teaspoon ancho chile powder
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
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  • 400 g tin chickpeas, drained
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  • 2 lemons, juice and zest
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  • 2 tablespoons tahini
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  • 2 large garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 400 gm chickpeas
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    +
  • 50 gm Sesame Seeds
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    +
  • 1/2 lemon lemon juice
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  • 2 cloves garlic, finely chopped
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  • 2 x Extra Virgin Olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp. minced ginger
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  • 3 tsp. garam masala
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  • 2 tsp. ground turmeric
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  • 8 cloves garlic, chopped
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  • ¼ cup canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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    +
  • 1 clove Garlic
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    +
  • 1/4 cup Sun-dried Tomatoes in Ol...
    -
    +
  • 1/4 cup Tahini Paste
    -
    +
  • 1/4 cup lemon juice (about 2 lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups dried chickpeas, soaked i...
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  • 1 small carrot
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    +
  • 1 celery rib
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    +
  • 1 small onion, halved
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    +
  • 1 small fennel bulb, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15-oz) can chickpeas, (garban...
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    +
  • 1 clove garlic
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    +
  • 2 Tbsp tahini
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    +
  • 3 Tbsp lemon juice
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    +
  • 1 tsp salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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    +
  • 2 large carrots, cut into 1/2-in...
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    +
  • 1/4 cup plus 1 teaspoon extra-vi...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chickpea flour
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    +
  • 2 2/3 cups cold water
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    +
  • 3/4 teaspoon fine sea salt
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    +
  • Cooking spray
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 ounces) chickpeas, (ga...
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon McCormick® Gourmet...
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    +
  • 1 teaspoon McCormick® Gourmet Co...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 small onion, diced
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    +
  • 4 medium carrots, chopped small
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    +
  • 1 large clove (or 2 small) garlic
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    +
  • 1/4 tsp cumin
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The crostini:
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    +
  • 1 sweet baguette, cut into 1/4-i...
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    +
  • 1/4 cup olive oil
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    +
  • 1/2 clove garlic
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    +
  • The bean puree:
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (16 ounces) chickpeas
    -
    +
  • 2 teaspoons McCormick® Perfect P...
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon McCormick® Cumin, Ground
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    +
  • 1 teaspoon McCormick® Parsley Fl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 tablespoon sesame seeds
    -
    +
  • 1 can (about 15 ounces) chickpea...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp. sesame seed
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    +
  • 1 can (about 15 ounces) chickpea...
    -
    +
  • 2 tbsp. lemon juice
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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