• 7 Ingredients
  • One 15-ounce can chickpeas, drai...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • two 15-ounce cans chickpeas (rin...
    -
    +
  • 3 coarsely chopped bacon slices
    -
    +
  • 2 bay leaves
    -
    +
  • kosher salt
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans (about 15 oz. each) chick...
    -
    +
  • 1.5 Tbsp. extra-virgin olive oil
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • ¼ tsp. kosher salt
    -
    +
  • ½ tsp. smoked paprika or chili p...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/2 teaspoon caraway seeds
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp. minced ginger
    -
    +
  • 3 tsp. garam masala
    -
    +
  • 2 tsp. ground turmeric
    -
    +
  • 8 cloves garlic, chopped
    -
    +
  • ¼ cup canola oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 15-ounce can chickpeas
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • FOR THE KHANDVI:
    -
    +
  • 4 serrano chiles, stemmed
    -
    +
  • 1 1" piece peeled ginger, minced
    -
    +
  • 1 cup yogurt
    -
    +
  • 1 cup Indian chickpea flour
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups dried chickpeas, soaked i...
    -
    +
  • 1 small carrot
    -
    +
  • 1 celery rib
    -
    +
  • 1 small onion, halved
    -
    +
  • 1 small fennel bulb, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups cooked chickpeas
    -
    +
  • 2 tsp extra virgin olive oil
    -
    +
  • 1/2 cup fresh dill, minced with...
    -
    +
  • 1/2-3/4 tsp kosher salt, to taste
    -
    +
  • 1/2 tbsp Balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 clv garlic cloves, peeled and...
    -
    +
  • 0.5 t crushed red-pepper flakes,...
    -
    +
  • 1 t coriander seeds
    -
    +
  • 1 t kosher salt
    -
    +
  • 0.125 t caraway seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • The crostini:
    -
    +
  • 1 sweet baguette, cut into 1/4-i...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 clove garlic
    -
    +
  • The bean puree:
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 (15-ounce) cans garbanzo beans
    -
    +
  • 3 tablespoons ground cumin
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • Vegetable oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 teaspoon cumin seeds
    -
    +
  • 3/4 teaspoon coriander seeds
    -
    +
  • 1 15- to 151/2-ounce can chickpe...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Pinch of cayenne pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 teaspoon cumin seeds
    -
    +
  • 3/4 teaspoon coriander seeds
    -
    +
  • 1 15-to 15 1/2-ounce can chickpe...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Pinch of cayenne pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 garlic cloves
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • One 16-ounce can ceci beans (als...
    -
    +
  • 1/2 cup tahini
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • -- Canola or corn oil as needed
    -
    +
  • 12 to 15 fresh okra pods
    -
    +
  • 2 ounces split raw cashews, abou...
    -
    +
  • 2 to 3 pinches red chile powder
    -
    +
  • -- kosher salt to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
    -
    +
  • 1 cup basmati rice
    -
    +
  • -- kosher salt to taste
    -
    +
  • -- Unsalted butter or olive oil
    -
    +
  • 1/2 ear fresh corn
    -
    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 medium cloves garlic
    -
    +
  • kosher salt
    -
    +
  • 1 medium red onion
    -
    +
  • 1 small red, yellow or orange be...
    -
    +
  • Leaves from 8 stems cilantro
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2-3 tablespoon(s) olive oil
    -
    +
  • 1 large onion diced
    -
    +
  • 6-8 clove(s) garlic pressed
    -
    +
  • 3/4 teaspoon(s) ground cinnamon
    -
    +
  • 1 teaspoon(s) ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 pound dried chickpeas
    -
    +
  • 1/4 cup plus 1 teaspoon red wine...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 1/2 teaspoons kosher salt, div...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • fresh ground black pepper , to t...
    -
    +
  • 1/2 cup chopped flat leaf parsley
    -
    +
  • 2 cups dried garbanzo beans , so...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heaping teaspoon sweet paprika
    -
    +
  • 3 (15-ounce) cans chickpeas, dra...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 large onion, medium diced
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 large onion , medium diced
    -
    +
  • 1 (5 ounce) package pre-washed b...
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all