• 9 Ingredients
  • Infused Lemon Oil :
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  • 1/4 cup grapeseed oil
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  • zest of 1/2 large lemons
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  • Chickpeas:
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  • 2 cups cooked chickpeas or 1 (15...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • two 15-ounce cans chickpeas (rin...
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  • 3 coarsely chopped bacon slices
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  • 2 bay leaves
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  • kosher salt
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  • freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cous cous
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  • 100 g flaked almonds
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  • 400 g tin chickpeas, rinsed and...
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  • 1 teaspoon ground cumin
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  • Juice 1/2 lemon, zest of 1
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp Olive Oil
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  • 1 small red onion, thinly sliced
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  • 2 cloves Garlic, Minced
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  • 1 tsp freshly grated ginger
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  • 1 tsp ground anardana/dried pome...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 small red onion, thinly sliced...
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  • 2 cloves garlic, minced
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  • 1 teaspoon freshly grated ginger
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  • 1 teaspoon ground anardana/dried...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cans organic chickpeas, draine...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon soy sauce or tamari
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 large garlic clove, minced
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  • 1/2 teaspoon ancho chile powder
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 1-inch-thick slices crusty Ita...
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  • 3 Tbsp. olive oil , for drizzling
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  • 3 cloves garlic , peeled and sli...
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  • Coarse sea salt , to taste
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  • 1 to 2 ripe plum tomatoes , cut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups cooked chickpeas
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  • 2 tsp extra virgin olive oil
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  • 1/2 cup fresh dill, minced with...
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  • 1/2-3/4 tsp kosher salt, to taste
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  • 1/2 tbsp Balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • The crostini:
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  • 1 sweet baguette, cut into 1/4-i...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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  • The bean puree:
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 garlic cloves
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  • 1/2 teaspoon kosher salt
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  • One 16-ounce can ceci beans (als...
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  • 1/2 cup tahini
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  • 1/4 cup finely chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon smoked paprika
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  • 1 tablespoon onion powder
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  • 1 1/2 teaspoons light brown sugar
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  • 1 1/2 teaspoons garlic salt
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  • 1/2 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red (cayenne...
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  • 1/4 teaspoon ground turmeric
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  • 1/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups canned chickpeas, rinsed...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
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  • 1 cup basmati rice
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  • -- Kosher salt to taste
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  • -- Unsalted butter or olive oil
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  • 1/2 ear fresh corn
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups canned chickpeas, liquid...
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  • Water, as needed
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  • 1/4 cup vegetable oil
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  • 2-inch piece of peeled ginger ro...
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  • 1/2 teaspoon to 3/4 teaspoon cay...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium cloves garlic
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  • Kosher salt
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  • 1 medium red onion
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  • 1 small red, yellow or orange be...
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  • Leaves from 8 stems cilantro
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (15 ounce) can chickpeas, rins...
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  • 1 pinch sea salt
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  • 2 tablespoons olive oil
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  • 1 dash crushed red pepper
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  • 1 pinch ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 tablespoon lemon juice
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  • 1 pinch ground black pepper
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • salt & freshly ground black pepp...
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  • 2 cloves garlic , minced
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  • 1 (400 g) can chickpeas
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    +
  • 1 pinch chili powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 medium onion , thinly sliced
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    +
  • 2 tablespoons lemon juice
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  • 2 tablespoons red wine vinegar
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Bruschetta
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  • fresh parsley leaves , garnish
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  • 1 large garlic clove
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  • 3/4 teaspoon cumin
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  • 1 tablespoon flat leaf parsley ,...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • fresh ground black pepper , to t...
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    +
  • 1/2 cup chopped flat leaf parsley
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  • 2 cups dried garbanzo beans , so...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heaping teaspoon sweet paprika
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    +
  • 3 (15-ounce) cans chickpeas, dra...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 large onion, medium diced
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    +
  • 1/4 cup extra-virgin olive oil,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 large onion , medium diced
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  • 1 (5 ounce) package pre-washed b...
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  • 1 teaspoon sweet paprika
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all