V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Baguette (Cut into ½ inch thic...
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  • 3 Tablespoon Extra Virgin Olive...
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  • 1 Garlic Clove (Cut in Half)
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  • 8 Large Ripe Tomatoes
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  • 20 Fresh Basil Leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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  • Kosher salt
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  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 8 large Portobello mushrooms, st...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, finely diced
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  • 1 red chilli, diced (optional)
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  • 3 cups fresh breadcrumbs (3-4 sl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 8 King's Hawaiian Sweet Rolls
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  • 1 pint Grape or Cherry Tomatoes...
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  • 1/3 cup Pitted Kalamata Olives,...
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  • 1/2 cup crumbled feta Cheese
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  • 1/4 chopped Red Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 small yellow onion, chopped
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  • 2 (8-oz) packages button or baby...
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  • 1 (1-pound) pkg frozen spinach,...
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  • 6 ounces feta cheese, crumbled
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  • Salt and ground black pepper to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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  • 1/2 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 500 g broad bean pods (approx. 6...
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  • 50 g feta cheese
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  • 1 tbsp olive oil, plus extra for...
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  • 1 tsp lemon juice
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  • 1 tsp finely chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 4 bell peppers halved lengthwise...
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  • 4 thick slices whole-wheat count...
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  • 1 tablespoon white balsamic vinegar
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  • 2 ounces feta cheese, crumbled (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 5 very small zucchini or squash
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  • Zest and juice of one lemon, plu...
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 large fresh poblano chiles
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  • 1 jalapeño chile
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  • 4 ounces feta cheese (about 1/2...
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  • 1/4 cup low-fat sour cream
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  • 1 tablespoon finely chopped fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 button mushrooms
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  • 5 tsp ground turkey, cooked
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  • ½ tsp dried oregano
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  • 1 Tbsp olives, chopped
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  • 1 Tbsp feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 head garlic, cloves peeled and...
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  • 1 medium onion, finely chopped
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  • 1/2 cup dried currants (we skipp...
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  • 2 pounds green Swiss chard, stem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large fresh poblano chiles*
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  • 1 jalapeño chile
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  • 4 ounces feta cheese (about 1/2...
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  • 1/4 cup low-fat sour cream
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  • 1 tablespoon finely chopped fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped shallot (about 1...
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  • 1/4 cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces feta cheese, cut into s...
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  • 1/2 cup sliced pitted Kalamata o...
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  • Black pepper to taste
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  • 2 tablespoons chopped basil or o...
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  • 8 thick slices peasant or countr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 red bell peppers
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  • 2 heads garlic
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 24 baguette slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole-milk ricotta cheese
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  • 6 oz. feta cheese, crumbled
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  • 6 oz. smoked mozzarella cheese,...
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  • 2 shallots, minced
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  • 1/3 cup coarsely chopped fresh f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package Pepperidge Farm Puff S...
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  • 8 ounces cream cheese, softened
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  • 2 ounces or 1/4 cup crumbled fet...
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  • 3 tablespoons finely chopped chive
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  • 1/4 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 slices rustic country bread
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  • 8 oz. feta cheese
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  • 1 finely minced shallot
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  • 6 slices Scrumptious Pantry Red...
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  • 2 T extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 cup sliced green onions
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  • 1 clove garlic, minced
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  • 1 pound fresh spinach (coarse st...
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  • 3/4 pound feta, crumbled
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Orowheat sandwich thin (called...
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  • 1 1/2 Tbsp. marinara sauce
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  • 1 ounce soy cheese
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  • 3 Tbsp. tomato , diced
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  • 1/4 cup ground turkey , cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 large eggs
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  • 1 (3-ounce) package cream cheese...
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  • 1/4 cup cottage cheese
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  • 4 ounces feta cheese
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  • 1 (16-ounce) package frozen phyl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 12-ounce jar marinated articho...
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    +
  • 3 tablespoons (packed) finely gr...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped shallot (about 1...
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    +
  • 1/4 cup red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup reduced-feta crumbled fe...
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  • 1/2 cup chopped fresh parsley
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  • 2 tablespoons chopped green onions
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  • 1/4 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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