LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Meat from one small roasted chic...
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  • 1 tbsp butter
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  • 8 oz button mushrooms, sliced
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  • 1/2 x sweet yellow onion, diced
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  • 1 x clove of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • CREPES:
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  • 1 cup fat-free milk
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  • 1/2 cup all-purpose flour
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  • 2 eggs
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  • 1 teaspoon oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • CREPES:
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  • 1 cup fat-free milk
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  • 1/2 cup all-purpose flour
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  • 2 eggs
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  • 1 teaspoon oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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  • 6 slices bacon
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  • 1 recipe Basic Crepes
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  • 2 eggs
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  • 1 tablespoon chopped fresh parsley
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2-1 teaspoon instant minced ga...
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  • 1 pinch sea salt
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  • 2 tablespoons flour
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  • 1 pinch fresh black pepper
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  • 8 ounces baby portabella mushroo...
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • TOPPING
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  • 1 (8 ounce) package mushrooms ,...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon black pepper , fres...
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  • 1 (10 3/4 ounce) 98% fat-free cr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • Whole Wheat Pastry Crust
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  • 1/3 cup unbleached all-purpose f...
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  • 1/2 teaspoon dried thyme
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  • 3/4 cup milk
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3 medium carrots , diced
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  • 2 1/2 teaspoons coarse salt , di...
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  • 1 cup whole wheat flour
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  • 3/4 cup ice (or cold water)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 1/2 cup canadian sherry wine , d...
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  • 1 1/2 cups milk
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  • 1 tablespoon milk
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon salt
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • Ingredients for the Potato Topping
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  • 3 large sweet potatoes (peeled a...
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  • 3 cloves garlic
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  • 1/2 cup milk (I use skim)
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  • 1/4 cup chicken broth
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 cup grated Gruyere
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  • 8 ounces mushrooms (such as butt...
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  • 1 tablespoon dried thyme
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 40 Ingredients
  • 5 cloves garlic, coarsely chopped
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  • Freshly ground black pepper
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  • Pinch salt
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  • 1/2 cup blue cornmeal or blue co...
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  • 1/4 cup molasses
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • 1/2 cup swiss cheese , grated
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  • 2 1/2 cups diced cooked chicken
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  • Topping
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 lb lean ground beef or pork
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  • 1/3 cup flour
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 12 ounces potatoes
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  • 1 pinch bay laurel powder
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  • 6 ounces plain flour
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  • ice water, to bind
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  • 8-12 ounces cheshire cheese or s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 30 Ingredients
  • 1 cup unconverted long-grain whi...
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  • 5 hard-boiled eggs , finely chopped
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  • 1 lb fresh mushrooms , thinly sl...
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  • 1 egg yolk, dissolved in
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  • 3 cups all-purpose flour
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 (16 1/3 ounce) package large-s...
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  • 1 large celery rib , sliced
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  • 1 cup frozen peas and carrot
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  • 2 1/2 cups rotisserie cooked chi...
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  • 1 large onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon all-purpose flour
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  • 2 large eggs
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  • 3 boneless skinless chicken breasts
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  • 5 tablespoons chilled margarine
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  • 1 1/2 cups all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons oil (any kind)
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  • 1 tablespoon dill weed (to taste)
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  • 3 lbs boneless skinless chicken...
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  • 1 dash pepper (to taste)
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  • 1/2 (14 1/2 ounce) can chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups diced carrots
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  • 2 cups peeled diced potatoes
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  • 1/3 cup flour
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  • 1/4 cup ice water
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  • 2 cups sliced fresh mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon italian seasoning
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  • 1 cup chicken broth
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  • 2 cups chopped cooked chicken
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons butter or margarine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 cup frozen green bean
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  • 1/2 teaspoon salt
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  • 1 tablespoon celery seed
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  • 6 tablespoons water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 carrots , cut crosswise into 1...
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  • 1 tablespoon lemon juice
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  • 1 egg yolk, unbeaten
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  • 2 1/2 cups chicken , cooked and...
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  • filling
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 cup chopped red bell pepper
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  • Crust
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  • 2 garlic cloves , minced
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  • 1 teaspoon salt
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  • 1 1/2 lbs boneless chicken breas...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup red wine
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  • 1 lb ground sirloin
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  • 2 garlic cloves , minced
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  • 1 medium onion , minced
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  • 1/4 cup milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all