• 14 Ingredients
  • 1 1/4 cups all-purpose flour, ch...
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  • 1/4 teaspoon salt
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  • 8 tablespoons (1 stick) cold uns...
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  • 1/4 cup sour cream
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 3 large eggs
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  • 1 cup (or more) whole milk, divided
  • 3/4 cup water
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The Crust:
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  • 1 cup all-purpose flour, sifted
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  • 1/4 teaspoon salt
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  • 3 tablespoons unsalted butter, c...
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  • 1/4 cup shortening, chilled, div...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • This gorgeous main course can be...
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  • Marinated fennel:
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  • 3 pounds fennel (3 bulbs)
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  • 2 onions, sliced
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  • 4 garlic cloves, sliced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 small to medium acorn squash (...
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  • filling:
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  • 16 ounces Italian turkey sausage...
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  • 1-2 tablespoons olive oil (divided)
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Line the bottom and sides of a 1...
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  • Leave berries whole or, in the c...
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  • Pour the fruit mixture over the...
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  • Lay a piece of plastic wrap on t...
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  • Refrigerate the pudding for 6 to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • filling:
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  • 1 cup roasted, peeled, green chi...
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  • 1/4 cup water
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  • 3 pounds zucchini, grated
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (7-inch) pita bread rounds
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  • 1/2 cup water
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  • 1/3 cup couscous, uncooked
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 cup chopped tomato (about 1 me...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • DOSAS:
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  • 1 cup short-grain brown rice
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  • 3 1/2 cups water
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  • 1/2 cup lentils
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  • 1 tablespoon butter, melted
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Marinara Sauce
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon chopped garlic
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  • 1 (16-ounce) can crushed tomatoe...
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  • 1 tablespoon chopped fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole wheat flour or all p...
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  • 1 tsp fresh minced thyme
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  • 1/2 tsp sea salt
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  • 1 1/2 cups water
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • DOSAS:
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  • 1 cup short-grain brown rice
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  • 3 1/2 cups water
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  • 1/2 cup lentils
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  • 1 tablespoon butter, melted
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Crust:
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  • 3 cups (750 mL) water
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  • 1 cup (250 mL) cornmeal
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  • 1/2 tsp (2 mL) salt
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  • 2 tbsp (25 mL) freshly grated Pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1-2 lb fresh asparagus
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  • 1 1/2 cups rice
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  • 1/2 cup apple juice (2 tbsp. app...
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  • ground black pepper (optional)
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  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • For the crust makes 2 tarts
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  • 4 cups flour
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  • olive oil , to saute
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  • 4 tablespoons cold water
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  • 10-12 asparagus spears , cut into
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups strawberries , roughly ch...
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  • 1 tablespoon brown sugar (packed)
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon vanilla
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  • 1 1/4 cups all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For Pastry
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  • 65 g /1/2 Cup Quinoa Flour
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  • 45 g /85ml Almond Meal
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  • 2 tbs Cornflour
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  • 1/4 tsp Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 leaves fresh sage , for garnis...
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  • 1/8 teaspoon ground black pepper...
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  • 1 cup cooked bulk turkey sausage...
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup shredded cheese (such as...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Freshly ground black pepper
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  • Salt and pepper
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  • 1/2 cup canola oil
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 48 Ingredients
  • 1 habanero chile, diced
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  • 1 red onion, diced
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  • Balsamic vinegar
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  • 1 1/2 teaspoons thyme
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  • 2 ounces butter
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  • Show all (48)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon mango powder
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  • 1 (1 g) packet Splenda sugar sub...
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 1/2 zucchini , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Puffs
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  • 2 cups milk
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  • 1 (10 ounce) package cut frozen...
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  • 3/4 cup Bisquick baking mix
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons dried mint
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  • 2 cups water
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  • 3 garlic cloves , minced
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  • 1/2 lb ground beef
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  • 24 ounces yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 16 ounces ricotta cheese
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  • 1 lb asparagus , trimmed and cut...
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  • 1/2 teaspoon salt
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  • salt and pepper
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  • 1/4 cup onion , diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons unflavored powdered...
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  • 2 tablespoons cold water
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  • 8 ounces quark or farmers cheese...
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  • 8 ounces cream cheese, room temp...
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  • 3 to 5 good quality, jarred anch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all