• 13 Ingredients
  • All of the reserved cooked squas...
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  • 2 teaspoons olive or corn oil
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  • 1 teaspoon sea salt
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  • 1/2 cup red pepper, chopped
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  • filling
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 Mini Pumpkins or Squashes (wha...
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  • 75 g Pancetta, diced
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  • 1 Medium Red Onion, finely chopped
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  • 1 Clove of Garlic, crushed
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  • 75 g Yellow, Red or Orange Peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • Zucchini
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  • Holy Goat Fromage Frais
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  • chervil leaves
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  • Red and yellow baby roma tomatoes
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • 1 3 3/4- to 4-pound spaghetti sq...
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  • 1 pound bulk pork sausage
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • Line the bottom and sides of a 1...
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  • Leave berries whole or, in the c...
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  • Pour the fruit mixture over the...
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  • Lay a piece of plastic wrap on t...
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  • Refrigerate the pudding for 6 to...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 7 Ingredients
  • 6 artichokes (4 to 4 1/2 in. wid...
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  • 1 teaspoon dried thyme
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  • 1 teaspoon coriander seed
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon coarsely crushed bl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 4 (7-inch) pita bread rounds
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  • 1/2 cup water
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  • 1/3 cup couscous, uncooked
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 cup chopped tomato (about 1 me...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 large red bell peppers
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  • 1 large onion, unpeeled
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  • 2 tsp. garlic powder
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  • 1 Tbs. balsamic vinegar
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • filling
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • shrimps
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  • zucchinis
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  • cheese-filled gnocchi
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  • yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • Crust:
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  • 3 cups (750 mL) water
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  • 1 cup (250 mL) cornmeal
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  • 1/2 tsp (2 mL) salt
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  • 2 tbsp (25 mL) freshly grated Pa...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups part-skim ricotta cheese
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  • 3 tablespoons finely grated Parm...
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  • 2 large egg whites
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  • 2 garlic cloves, minced
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  • 1/2 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup frozen peas
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  • 1 tablespoon lemon juice
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  • 50 g ricotta cheese , low-fat
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  • 1 dozen baby spinach leaves
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  • 1 tablespoon mint , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon ground red pepper
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  • 1 garlic clove , minced
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  • 1 (15 ounce) can tomatoes and gr...
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  • 2 cups vegetable broth
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon mango powder
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  • 1 (1 g) packet Splenda sugar sub...
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 1/2 zucchini , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons dried mint
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  • 2 cups water
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  • 3 garlic cloves , minced
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  • 1/2 lb ground beef
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  • 24 ounces yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups pasta elbows , uncooked
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  • 1 (10 3/4 ounce) 1% low-fat milk...
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  • salt
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  • 3 cups cheddar cheese (grated)
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  • 10 3/4 ounces campbell's tomato...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup lemon juice or orange ju...
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  • FRUIT filling
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  • 1/4-1/2 teaspoon salt
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  • 2 teaspoons grated fresh lemon r...
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  • 1 1/2 cups millet, washed (I hav...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 cups rhubarb , washed,dried an...
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  • 1/2 cup honey
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  • 5 tablespoons fresh orange juice
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  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all