• 13 Ingredients
  • All of the reserved cooked squas...
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  • 2 teaspoons olive or corn oil
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  • 1 teaspoon sea salt
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  • 1/2 cup red pepper, chopped
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  • filling
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 eight ball zucchinis (or tomat...
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  • 2 tablespoons olive oil
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  • 1 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 pound sausage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fine stone-ground cornmeal...
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  • 1 cup All Purpose Flour
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  • 2 tsp baking powder
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  • 1/2 tsp Baking Soda
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  • 1 tsp Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Mini Pumpkins or Squashes (wha...
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  • 75 g Pancetta, diced
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  • 1 Medium Red Onion, finely chopped
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  • 1 Clove of Garlic, crushed
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  • 75 g Yellow, Red or Orange Peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Zucchini
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  • Holy Goat Fromage Frais
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  • chervil leaves
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  • Red and yellow baby roma tomatoes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped
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  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoon cumin
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  • 2 teaspoon chili powder
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 fillets of petrale sole, 5-6 o...
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  • sea salt and piment d'espelette...
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  • 1 large egg
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  • 1 T milk
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    +
  • 1 c all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • This gorgeous main course can be...
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  • Marinated fennel:
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  • 3 pounds fennel (3 bulbs)
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  • 2 onions, sliced
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  • 4 garlic cloves, sliced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE filling:
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  • 1 tbsp. olive oil, plus more to...
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  • 1 medium yellow onion, roughly c...
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  • 8 oz. ground beef sirloin
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  • 1 tsp. kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cranberries , fresh or def...
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  • 1/4 cup white wine
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  • 1/4 cup sugar
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  • 1/3 tsp. salt
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    +
  • 4 sheets unflavored gelatin (or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • ASPARAGUS filling:
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large red onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 3 3/4- to 4-pound spaghetti sq...
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    +
  • 1 pound bulk pork sausage
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup bulgur (cracked wheat)
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    +
  • 1 teaspoon salt
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1 small garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • a 1/2-pound russet (baking) potato
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    +
  • 1 tablespoon olive oil
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    +
  • 3 tablespoons cream cheese, soft...
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    +
  • 2 tablespoons minced drained bot...
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    +
  • 1 tablespoon minced scallion greens
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • ASPARAGUS filling:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large red onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • Line the bottom and sides of a 1...
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    +
  • Leave berries whole or, in the c...
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    +
  • Pour the fruit mixture over the...
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    +
  • Lay a piece of plastic wrap on t...
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    +
  • Refrigerate the pudding for 6 to...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 small to medium acorn squash (...
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    +
  • filling:
    -
    +
  • 16 ounces Italian turkey sausage...
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    +
  • 1-2 tablespoons olive oil (divided)
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • filling:
    -
    +
  • 1 cup roasted, peeled, green chi...
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    +
  • 1/4 cup water
    -
    +
  • 3 pounds zucchini, grated
    -
    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 artichokes (4 to 4 1/2 in. wid...
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    +
  • 1 teaspoon dried thyme
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    +
  • 1 teaspoon coriander seed
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    +
  • 1 teaspoon dried basil
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    +
  • 1/2 teaspoon coarsely crushed bl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbs. vegetable oil
    -
    +
  • 1 small onion, chopped (1 cup)
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    +
  • 6 cloves garlic, peeled and thin...
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    +
  • 2 medium zucchini, cut into 1/2-...
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    +
  • 1/2 cup fresh or frozen corn ker...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (7-inch) pita bread rounds
    -
    +
  • 1/2 cup water
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    +
  • 1/3 cup couscous, uncooked
    -
    +
  • 1 (15-ounce) can garbanzo beans,...
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    +
  • 1 cup chopped tomato (about 1 me...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • enough lettuce to fill a big sal...
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    +
  • 1 can whole tomatoes
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    +
  • 2 cans chickpeas
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    +
  • 2 tablespoons olive oil
    -
    +
  • spice combination: 2 teaspoons c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large red bell peppers
    -
    +
  • 1 large onion, unpeeled
    -
    +
  • 2 tsp. garlic powder
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    +
  • 1 Tbs. balsamic vinegar
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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