• 13 Ingredients
  • All of the reserved cooked squas...
    -
    +
  • 2 teaspoons olive or corn oil
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1/2 cup red pepper, chopped
    -
    +
  • filling
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 Mini Pumpkins or Squashes (wha...
    -
    +
  • 75 g Pancetta, diced
    -
    +
  • 1 Medium Red Onion, finely chopped
    -
    +
  • 1 Clove of Garlic, crushed
    -
    +
  • 75 g Yellow, Red or Orange Peppe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • ASPARAGUS filling:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large red onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • two 10-ounce packages frozen pea...
    -
    +
  • 1 1/2 tablespoons unsalted butter
    -
    +
  • 2 teaspoons freshly grated lemon...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup bulgur (cracked wheat)
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • ASPARAGUS filling:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large red onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 small to medium acorn squash (...
    -
    +
  • filling:
    -
    +
  • 16 ounces Italian turkey sausage...
    -
    +
  • 1-2 tablespoons olive oil (divided)
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 artichokes (4 to 4 1/2 in. wid...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1 teaspoon coriander seed
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/2 teaspoon coarsely crushed bl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (7-inch) pita bread rounds
    -
    +
  • 1/2 cup water
    -
    +
  • 1/3 cup couscous, uncooked
    -
    +
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 1 cup chopped tomato (about 1 me...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 large red bell peppers
    -
    +
  • 1 large onion, unpeeled
    -
    +
  • 2 tsp. garlic powder
    -
    +
  • 1 Tbs. balsamic vinegar
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • DOSAS:
    -
    +
  • 1 cup short-grain brown rice
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1/2 cup lentils
    -
    +
  • 1 tablespoon butter, melted
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • filling:
    -
    +
  • 1 cup roasted, peeled, green chi...
    -
    +
  • 1/4 cup water
    -
    +
  • 3 pounds zucchini, grated
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole wheat flour or all p...
    -
    +
  • 1 tsp fresh minced thyme
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Marinara Sauce
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 1 (16-ounce) can crushed tomatoe...
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Polenta Topping
    -
    +
  • 1 1/2 cups yellow cornmeal
    -
    +
  • 1 Tbs. chili powder
    -
    +
  • 3/4 tsp. salt
    -
    +
  • filling
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 soft corn tortillas
    -
    +
  • 1 recipe Black Bean filling
    -
    +
  • 1 recipe Warm Salsa Verde
    -
    +
  • 10 1/2 oz. grated Mexican cheeses
    -
    +
  • 1 Tbs. extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • DOSAS:
    -
    +
  • 1 cup short-grain brown rice
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1/2 cup lentils
    -
    +
  • 1 tablespoon butter, melted
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 tomatoes
    -
    +
  • pinch salt
    -
    +
  • 2 tbsps olive oil
    -
    +
  • 1 tbsp quinoa
    -
    +
  • 1 tbsp oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Crust:
    -
    +
  • 3 cups (750 mL) water
    -
    +
  • 1 cup (250 mL) cornmeal
    -
    +
  • 1/2 tsp (2 mL) salt
    -
    +
  • 2 tbsp (25 mL) freshly grated Pa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 lb fresh asparagus
    -
    +
  • 1 1/2 cups rice
    -
    +
  • 1/2 cup apple juice (2 tbsp. app...
    -
    +
  • ground black pepper (optional)
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 cups strawberries , roughly ch...
    -
    +
  • 1 tablespoon brown sugar (packed)
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 teaspoon vanilla
    -
    +
  • 1 1/4 cups all-purpose flour
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups part-skim ricotta cheese
    -
    +
  • 3 tablespoons finely grated Parm...
    -
    +
  • 2 large egg whites
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1/3 cup sliced almonds, toasted
    -
    +
  • Wild Rice Pilaf, recipe follows
    -
    +
  • 8 medium-sized portobello caps
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup frozen peas
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 50 g ricotta cheese , low-fat
    -
    +
  • 1 dozen baby spinach leaves
    -
    +
  • 1 tablespoon mint , finely chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Freshly ground black pepper
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup canola oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free