LF
Low-fat
  • 6 Ingredients
  • Enough green, leafy lettuce to f...
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  • 1 green apple, sliced
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  • 1 small cucumber, peeled and sliced
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  • 2 celery stalks, chopped
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  • 1 avocado, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 x Toasted Nori
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  • 1 cup Sushi Rice
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  • 3 tbs Spicy Scallop filling
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  • 3 x Tempura fried shrimp
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  • 3 x slices of avocado
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 peppers , any colour, tops rem...
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  • 50.0g vegetarian cheddar , grated
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  • 2.0 tbsp olive oil
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  • 175.0g frozen sweetcorn
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  • 2.0 tbsp chopped fresh coriander
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 onion
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • One 28-ounce can whole peeled to...
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  • 2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup short-grain or sushi rice
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon sugar
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  • 1/4 teaspoon salt
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  • Sushi-grade tuna
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon distilled white vin...
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  • 4 teaspoons achiote paste*
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  • 2 teaspoons vegetable oil
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  • 1/4 teaspoon kosher salt
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  • 1 bone-in skinned chicken breast...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 3 ounces sashimi-grade ahi tuna...
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  • 2 ounces salmon roe
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  • 8 ounces shelled cooked crab or...
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  • 1/4 cup mayonnaise
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  • 2 teaspoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 narrow 1 1/2-pound eggplant, c...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 5 ounces La Serena or other soft...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 qt heavy cream
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  • Large pinch of saffron threads,...
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  • Salt tt
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  • Freshly ground white pepper tt
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  • 20 oz shrimp, peeled, deveined,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • Items You Will Need:
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  • 1 sheet of nori (seaweed sheets)...
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  • 1/2 cup cooked sushi rice with 1...
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  • 1/2 cup fillings of your choice:...
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  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 5 chipotle chiles in adobo sauc...
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  • FOR THE CHIPOTLE CHICKEN filling
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  • 3 tablespoons olive oil
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  • 1/3 cup Mexican crema or sour cream
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  • 4 lime wedges
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • filling:
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  • 4 ounces cream cheese, softened
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  • 1 avocado, mashed
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  • 4 teaspoons chopped fresh dill
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  • 2 small tomatoes, peeled, seeded...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon butter
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  • 1/4 cup minced onion
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  • 1 garlic clove, minced
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  • 2 cups cooked pinto or black bea...
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  • 3 ounces cream cheese
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • filling
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  • 3 lbs carrots
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  • 2 lbs raw cashews
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  • 1/3 cup Bragg amino acids
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  • 2 Tbsp. tumeric
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  • Show all (18)
  • Nutrition 78% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 8 soft corn tortillas
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  • 1 recipe Black Bean filling
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  • 1 recipe Warm Salsa Verde
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  • 10 1/2 oz. grated Mexican cheeses
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  • 1 Tbs. extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup precooked white corn flour...
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  • 1 1/3 cups water
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  • 1/4 teaspoon salt
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  • 1/3 cup shredded mozzarella cheese
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  • 1 tablespoon vegetable or olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 eggs
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  • 2 tsp (10 mL) each sodium-reduce...
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  • 1/2 tsp (2 mL) wasabi paste (opt...
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  • 1 tbsp (15 mL) butter (approx),...
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  • 1 cup (250 mL) shredded Canadian...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 eggs
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  • 2 tsp (10 mL) each sodium-reduce...
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  • 1/2 tsp (2 mL) wasabi paste (opt...
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  • 1 tbsp (15 mL) butter, melted
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  • 1 cup (250 mL) shredded Canadian...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 teaspoons rice vinegar
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  • 1 cup water
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  • 5 sheets nori
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  • 5 1/3 tablespoons rice vinegar
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  • 3 cups cold water
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3/4 cup sour cream
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  • 4 large round flour tortillas
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  • 1 teaspoon hot paprika
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  • 1 tablespoon cilantro , finely c...
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  • 1 cup cheddar cheese , grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper
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  • 2 tablespoons lemon juice
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  • 4 ounces white cheese, diced
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  • 2 tablespoons seafood cocktail s...
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  • 2 avocados , peeled, pitted and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • sushi rice
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  • 1/2 cup sugar
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  • nori (likely 2 packages)
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  • 2 (6 ounce) cans crabmeat (any k...
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  • 1 lb imitation crabmeat, separat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 30 g butter
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  • seasoning, to taste
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  • 1 tablespoon dry sherry
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  • 1 teaspoon French mustard
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  • 3 large avocados , halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/4 teaspoon chili powder
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon salt
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  • 2 tablespoons fresh cilantro , c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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