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20 filling filling Dr. Mark Hyman diet tomato recipes
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Cat Cora
Site rating:
no rating
Cook time: 57 mins
16 Ingredients
2 Tbsp Extra Virgin Olive Oil (Plus m...
4 Tbsp Fresh Lime Juice
1 tsp Chili Powder
1 Tbsp Ground Cumin
1 tsp Cayenne Pepper
1½ tsp Sea Salt
¼ tsp Black Pepper (Freshly Ground)
1½ lb Halibut Fillets
5 Roma tomato es (Diced)
1 Medium Red Onion (Thinly Sliced)
½ Cup Kalamata Olives (Pitted and Hal...
1 Tbsp Fresh Oregano (Finely Chopped)
2 Tbsp Fresh Flat Leaf Parsley (Coars...
2 Tbsp Olive Oil (Preferably Extra Vi...
1 Head Butter Lettuce
1 Head Radicchio
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
2 Chicken Legs w/thigh (skin on and b...
1 Whole Yellow Onion coarsely chopped
1 Can whole tomato es with juice (leav...
3 Tbsp Yellow Curry Powder
2 Tbsp garlic powder
1 Tbsp coarse sea salt
1 Tbsp Spanish Paprika
3 Cups Chicken Broth
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
1 lb. red or yellow peppers
1 lb. zucchini
1 lb. eggplant
1 lb. tomato es
1/2 lb. sweet onion, such as Walla Wa...
6 cloves garlic
4-6 T extra virgin olive oil
1 t dried herbes de Provence (or bund...
sea salt and freshly ground pepper
1 c chickpea flour (available at Indi...
1-1/4 c water
1/2 t fresh rosemary, chopped fine
2 t chives or parsley, chopped fine
4 t olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1 sprig fresh rosemary
1 sprig fresh thyme
2 bay leaves
1 lb. skinless shark (or swordfish) s...
1/2 tsp. salt
1 white onion, peeled and diced
2 tbsp. olive oil
6 garlic cloves, peeled and chopped
9 plum tomato es, peeled, seeded, and...
8 pitted green olives (such as manzan...
1 tbsp. chopped capers
1 fresh serrano chile, stemmed and ch...
2 tbsp. currants
1 tbsp. pickled jalapeño juice
2 tbsp. chopped fresh parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Tartlette
Site rating:
no rating
Cook time: 30 mins
11 Ingredients
6 eight ball zucchinis (or tomato es,...
2 Tbsps olive oil
1 shallot, minced
2 garlic cloves, minced
1 lb sausage
1 cup shitake mushrooms (or your pref...
2 tomato es
1 cup cooked brown rice
2 Tbsps fresh basil, chopped
2 Tbsps fresh oregano, chopped
salt and pepper to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1/4 tsp cumin
1 clove garlic, crushed
1/4 tsp dried oregano
1 bay leaf
1 lb boneless pork shoulder
1/4 tsp pepper
1 onion, cut into 4 wedges
1 tomato , chopped
1 carrot, peeled and cut into 1 inch...
1 Tbsp chili powder
1 tsp salt
1 celery, cut into 1 inch pieces
Nutrition by Foodily
100% match
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Total fat:
7 Ingredients
2 Tbsps olive oil
2 cups firmly packed baby spinach
3 large Roma tomato es, chopped
4 garlic cloves, finely chopped
3 hard-boiled eggs, chopped
1/2 tsp salt
1/4 tsp freshly ground black pepper
Nutrition by Foodily
100% match
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7 Ingredients
2 Tbsps vegetable oil
2 medium zucchini, coarsely chopped (...
1/2 cup chopped green bell pepper
4 medium green onions, sliced (1/4 cup)
1/4 tsp instant minced garlic
2 medium tomato es, coarsely chopped (...
1/2 tsp salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 cedar plank - fish sized
1 whole Lup De Mar - scaled and cleaned
kosher salt
olive oil
4 large basil leaves
thinly sliced tomato
thinly sliced red onion
thinly sliced lemon
kitchen twine
a squirt bottle filled with water (ju...
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
SF Gate
Site rating:
no rating
Cook time: 59 mins
11 Ingredients
Oil for baking dish
4 green bell peppers
1 Tbsp salt + salt to taste
3 garlic cloves
1 large yellow onion
2 medium-size ripe tomato es
1 small eggplant
2 Tbsps olive oil
1 Tbsp chopped fresh oregano leaves o...
Generous amount of freshly ground pepper
Fresh whole basil leaves to garnish
Nutrition by Foodily
100% match
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Food.com
Site rating:
no rating
Cook time: 37 mins
11 Ingredients
1 large bell pepper , chopped (1 cup)
3-4 Tbsps taco seasoning
1 medium onion , chopped (1 cup)
4 garlic cloves , minced
2 medium zucchini , diced (2 cups)
1 tsp olive oil , divided
1 1/4 lbs lean ground turkey
1/3 cup water
salt and pepper
1 cup chopped tomato
3/4 cup frozen corn , thawed
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
Polenta Topping
1 1/2 cups yellow cornmeal
1 Tbs. chili powder
3/4 tsp. salt
filling
3 Tbs. olive oil, divided
1 small onion, chopped (about 1 cup)
1 large red or yellow bell pepper, cu...
1 lb. kabocha squash, peeled and cut...
1 15-oz. can diced tomato es with chiles
2 cloves garlic, minced (about 2 tsp.)
1 tsp. ground coriander
1 tsp. ground cumin
1/2 tsp. salt
1 15-oz. can pinto beans, drained and...
1 cup frozen corn kernels, thawed
Nutrition by Foodily
100% match
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Food.com
Site rating:
5 stars
Cook time: 25 mins
7 Ingredients
1 lb ground beef
1 onion , diced
1 (14 oz) can crushed tomato es
2 cloves garlic , diced
1 (14 oz) can whole white beans or ki...
1 Tbsp olive oil
taco seasoning (I use Old ElPaso brand)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
5 Ingredients
8-oz. jar oil-packed sun-dried tomato es
8 oz. good-quality green olives, pitt...
1 clove garlic, peeled and crushed
1 Tbs. lemon juice
1/2 to 3/4 cup olive oil, plus extra...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 15 mins
9 Ingredients
1 whole large chicken , boiled and boned
1 (16 oz) can diced tomato es
1 tsp cumin powder
1 large yellow onion
2 garlic cloves , minced
1 (16 oz) jar of pickled mild banana...
1 large bell pepper
1/4 cup chopped cilantro
1 Tbsp Gebhardt's Chili powder
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1 (2 lb., 3 oz.) can of Italian plum...
4 cans of water (use tomato can, fill...
4 chicken bouillon cubes
2 large onions
1 large green pepper
1 large red pepper
1 bag fresh carrots
1 bunch celery
1 med. green cabbage
Sea salt
Pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
2 cups snails, cleaned, fresh or frozen
1 1/2 lbs broad beans, shelled
1/2 tsp sweet paprika
1/2 rabbit, cut into pieces
1 pinch saffron, for coloring
4 1/2 cups water, or fill up the pael...
Sprigs rosemary, as garnish
2 cups olive oil
1/2 tomato , chopped
1 1/2 lbs green beans, cut into 1-inc...
Salt and freshly ground pepper
1 1/4 lbs plus 1-oz rice (3.5 ozs per...
1 red bell pepper, cut in strips
3/4 chicken, cut into pieces
Special equipment: large shallow pan
Nutrition by Foodily
100% match
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Total fat:
Food.com
Site rating:
no rating
Cook time: 20 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 4 hrs
Nutrition by Foodily
80% match
Calories per gram:
Total fat:
