• 19 Ingredients
  • For the cranberry and persimmon:
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  • 1 crisp Fuyu persimmon
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  • 1 1/2 cup fresh whole cranberrie...
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  • 2 tablespoons granulated sugar,...
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  • Pinch of sea salt, if necessary
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 8 1/2-inch spring roll wrappe...
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  • A medium bowl of warm water to m...
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  • A wet cutting board (to keep the...
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  • Stir-fried shrimp, thinly sliced...
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  • Red bell peppers, seeded and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 19 Ingredients
  • 4 Corn Tortillas
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  • 1 large sweet potato peeled and...
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  • 2 carrots peeled and cut into ½...
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  • 1 can of black beans (drained an...
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  • 1 yellow onion peeled and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 Tofu (water extracted by wrap...
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  • cornstarch or flour
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  • flavorless oil for frying, enoug...
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  • 1 large bowl Boiling water
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  • 1/4 sesame seeds(black), (toaste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • Dissolve the sugar or honey in t...
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  • Turn the dough out onto a lightl...
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  • Punch the dough down. This is a...
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  • Place filling on the dough and l...
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  • for the order of ingredients. Li...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 (7-inch) pita bread rounds
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  • 1/2 cup water
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  • 1/3 cup couscous, uncooked
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 cup chopped tomato (about 1 me...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • Mix together the flours, baking...
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  • In another bowl, beat together t...
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  • Place the batter in a 2-quart pu...
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  • Place the mold in a kettle or sa...
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  • Fill the kettle with boiling wat...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • : In a medium-sized bowl, whisk...
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  • : Combine the Parmesan, paprika...
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  • : Beat the eggs with the water i...
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  • Assembly: Roll the dough into a...
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  • Using a rolling pizza cutter, a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • The Kitchen Whisperer
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  • Site ratings: N/A
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  • 20 Ingredients
  • Dough
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  • 2 1/2 tsp active dry yeast (~1 p...
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  • 1 1/2 cups warm water (105-155 d...
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  • 2 tsp white sugar
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  • 2 Tbsp butter, cut into cubes (c...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tsp of rapeseed oil
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  • 4 potatoes boiled (skin on)
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  • 50 g frozen peas
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  • ½ tsp of cumin seeds
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  • 1 tsp of salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb dates
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  • 2 tablespoons orange juice
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  • 2 1/4 cups oatmeal (I use Quaker...
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  • 3/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 stalks watercress (I used gree...
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  • 4 eggs
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  • 1 nori sushi sheet (to garnish)
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  • 1 3/4 cups water
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  • 3/4 lb chicken breast or chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • For the Bread bowls
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  • 1 tablespoon sugar
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  • 1 1/2 cups frozen peas and carro...
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  • 2 teaspoons ground sage
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  • 1 1/4 cups water , make sure it'...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 tablespoon dry yeast
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  • 4 cups all-purpose flour
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  • 1 teaspoon sugar
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  • 1/2 cup low-fat plain yogurt (ad...
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  • 4 tablespoons unsalted butter ,...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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