LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 8 1/2-inch spring roll wrappe...
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  • A medium bowl of warm water to m...
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  • A wet cutting board (to keep the...
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  • Stir-fried shrimp, thinly sliced...
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  • Red bell peppers, seeded and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 4 Corn Tortillas
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  • 1 large sweet potato peeled and...
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  • 2 carrots peeled and cut into ½...
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  • 1 can of black beans (drained an...
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  • 1 yellow onion peeled and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 egg yolk from a large egg
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  • 1 cup (240 ml) iced water
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  • ½ cup (120 ml) (70 gm) (2½ oz) p...
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  • ½ cup (120 ml) (70 gm) (2½ oz) c...
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  • ½ teaspoon (2½ ml) (2½ gm) (0.09...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • *Fresh or canned peppers may be...
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  • The different brands of canned j...
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  • Preheat your oven to 400°F. Ligh...
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  • In a medium-sized mixing bowl, w...
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  • Bake the muffins for 25 to 30 mi...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • Dissolve the sugar or honey in t...
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  • Turn the dough out onto a lightl...
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  • Punch the dough down. This is a...
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  • Place filling on the dough and l...
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  • for the order of ingredients. Li...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • : In a medium-sized bowl, whisk...
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  • : Combine the Parmesan, paprika...
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  • : Beat the eggs with the water i...
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  • Assembly: Roll the dough into a...
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  • Using a rolling pizza cutter, a...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 tsp of rapeseed oil
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  • 4 potatoes boiled (skin on)
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  • 50 g frozen peas
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  • ½ tsp of cumin seeds
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  • 1 tsp of salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 25 Ingredients
  • filling
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  • 1 tsp of rapeseed oil
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  • 4 potatoes boiled (skin on)
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  • 50 g frozen peas
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  • ½ tsp of cumin seeds
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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