• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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  • Salt and pepper
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  • Zest of half a lemon
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  • Zest of half an orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon ground cumin
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  • 1 tablespoon dried oregano
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  • 1 tablespoon chili powder
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  • 2 teaspoons coarse salt
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  • 4 tablespoons (1/4 cup) extra-vi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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  • 2 tsp sesame seeds
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  • 1 tsp ground cumin
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    +
  • 1/4 tsp crushed red pepper flakes
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  • 1-1/2 pounds skinless wild salmo...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 porgy fillets, about 5 oz each
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  • 4 tsp olive oil
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  • salt and fresh pepper, to taste
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  • 4 sprigs fresh herbs (parsley, r...
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  • 1 lemon, sliced thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
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  • 1 tsp dried Herbs de Provence
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  • 1 tsp red wine vinegar
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  • 1 tsp olive oil
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  • 2 tbsp Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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  • 1 small garlic clove, minced
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    +
  • Juice of 1 lime
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    +
  • 1/8 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large tomatoes (preferably hei...
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  • 3 garlic cloves, cut lengthwise...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 firm, mild white fish fillets,...
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  • Sea salt or kosher salt, to taste
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    +
  • 1 small yellow onion, diced
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    +
  • 1 walnut-sized piece of fresh gi...
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  • 1 small bunch fresh cilantro, ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6- to 8-ounce) arctic char fi...
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  • Fine sea salt
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  • Freshly ground pepper
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  • 1 tablespoon olive oil
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  • Maldon sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 7- to 8-ounce black cod fillet...
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  • Coarse kosher salt
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  • 6 tablespoons extra-virgin olive...
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  • 4 garlic cloves, thinly sliced c...
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    +
  • 1 dried guindilla chile, crumble...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • Few sprigs thyme or oregano
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    +
  • 2 garlic cloves, smashed
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 85.0g mixed salad leaves
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  • 250.0g grilled baby artichoke he...
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  • 100.0g grilled peppers
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    +
  • 1.0 tbsp dried pink peppercorns...
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    +
  • balsamic vinegar (look for a goo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 large plum tomatoes, halved le...
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  • 1 pound yellow cherry tomatoes,...
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  • Extra-virgin olive oil, for driz...
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    +
  • Salt and freshly ground black pe...
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  • 1 garlic clove, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 lb. skinless salmon fillets, c...
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  • 3 Tbs. extra-virgin olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 tablespoon finely chopped shal...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) halibut fillets
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Lemon-Mint Gremolata
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds whole grouper fillet
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    +
  • 1 large red onions, sliced
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    +
  • 4 oranges, zested and sliced
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    +
  • 2 Tb. olive oil
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    +
  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 x fish fillets, cleaned
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    +
  • 1 x lemon
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    +
  • 1 tbsp kosher salt
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    +
  • 1 tbsp dry dill
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    +
  • Pepper to taste
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 4-pound wild salmon fillet, sk...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2–3 lemons, halved
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Tilapia fillets
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    +
  • Salt & Pepper to taste
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    +
  • 1/2 medium onion, cut into rings
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    +
  • 4 garlic cloves, sliced
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    +
  • 1 medium red pepper, julienned
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 3 to 4 pounds of any combination...
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 garlic cloves, minced
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    +
  • 2 teaspoons finely grated lemon...
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    +
  • 1/4 cup plus 2 tablespoons fresh...
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    +
  • 1 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • extra-virgin olive oil , for dri...
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    +
  • 8 tbsp capers , well rinsed
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    +
  • FOR THE LENTILS
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    +
  • 6 tbsp finely chopped fresh flat...
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    +
  • 4 lemons
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
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    +
  • kosher salt and black pepper
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    +
  • 1 grapefruit
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    +
  • 4 cups mixed greens
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    +
  • 1 avocado, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all