- Simply Recipes
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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1 small onion, cut into thin wedges
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1 clove garlic, minced
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1 14-oz can diced tomatoes, undrained
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1 cup sliced cremini or button mushrooms
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Skinny Taste
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- Cook time:
- 7 Ingredients
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6 tilapia fillets (6oz)
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2 cloves garlic, crushed
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3 tsp extra virgin olive oil
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1 tsp oregano
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1 tsp parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 10 Ingredients
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1 cup quinoa
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1 cup canned black beans (rinsed)
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1 cup chopped tomatoes
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1 cup sliced zucchini
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3 Tbsps olive oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Real Simple
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- Cook time:
- 7 Ingredients
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3 Tbsps olive oil, plus more if needed
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3 bell peppers, sliced
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2 cloves garlic, sliced
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kosher salt and black pepper
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4 6-oz tilapia fillets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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1/2 cup quick-cooking brown rice
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1 sliced onion
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2 ribs celery, sliced
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2 large carrots, sliced
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2 tilapia fillets (5 to 6 ozs each)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 8 Ingredients
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2 lbs thin, tender asparagus, trimmed
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3 Tbsps coarsely chopped mint leaves
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1 small garlic clove, finely chopped
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1/2 tsp finely grated lemon zest
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Pinch red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Every Day with Rachael Ray
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- Cook time:
- 7 Ingredients
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1 1/2 cups frozen corn
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2 ozs sugar snap peas, halved
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3/4 tsp grated lemon peel, plus 1 1/2...
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Salt and pepper
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4/4 ozs tilapia fillets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 9 Ingredients
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1 can (15 oz each) Rosarita® Premium...
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1 can (10 oz each) Ro*Tel® Original D...
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1 cup frozen whole kernel corn
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1/3 cup sliced green onions
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2 Tbsps Pure Wesson® Vegetable Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 9 Ingredients
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1/4 cup Laurent du Clos Watercress Mu...
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2 Tbsps fresh lemon juice
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1 Tbsp extra-virgin olive oil
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1 chopped fresh parsley
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2 tsps fresh tarragon or 1 tsp dried...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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LC
Low carb
- 6 Ingredients
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1 lb tilapia or catfish fillets, cut...
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1 tsp salt-free seasoning blend
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1 Tbsp olive or canola oil
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1 clove garlic, finely chopped
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1 pint (2 cups) cherry tomatoes, cut...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 8 Ingredients
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3 Tbsps olive oil
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2 cloves garlic, finely chopped
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1 28-oz. can diced tomatoes
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1/4 tsp dried thyme
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Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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-
Aaron McCargo, Jr.
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- Cook time:
- 11 Ingredients
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1/2 tsp garlic powder
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1 tsp cayenne pepper
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1 tsp ground black pepper
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1 tsp dried ground thyme
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3 Tbsps smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 7 Ingredients
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1 tsp finely chopped fresh thyme leaves
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Sea salt and pepper
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4 tilapia fillets, skinless
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1 tsp flaky salt, such as Maldon sea...
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1 shallot, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 13 Ingredients
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1/4 cup chopped fresh cilantro
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2 Tbsps olive oil
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1 lime, zested and juiced
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1 Tbsp minced fresh ginger root
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1 avocado - peeled, pitted and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 9 Ingredients
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1/2 cup (1/2 of 15-oz can) drained, r...
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1/2 cup (1/2 of 10-oz can) drained Ro...
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1/2 cup frozen whole kernel corn
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2-1/2 Tbsps sliced green onions
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1 Tbsp Pure Wesson® Vegetable Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 6 Ingredients
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1 ice cube
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1 garlic clove
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1 tilapia fillet
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1 dash salt
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1 dash ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- AllRecipes.com
-
- Cook time:
- 6 Ingredients
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1 Tbsp lemon juice
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1 Tbsp oil from the jar of sun-dried...
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3 Tbsps sun-dried tomatoes packed in...
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2 Tbsps kalamata olives, pitted and c...
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1 Tbsp capers, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Prevention
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- Cook time:
- 4 Ingredients
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1 cup pecans (baking aisle or bulk fo...
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4 tilapia fillets (seafood counter)
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1/2 fresh lime (produce section)
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1 cup fresh mango-peach salsa (refrig...
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 5 Ingredients
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4 medium tilapia fillets (about 1-1/2...
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1 cup fresh raspberries
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1 mango, peeled and diced
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1 jalapeno pepper, seeded and chopped
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1 tbsp fresh cilantro, chopped
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Farmgirl Gourmet
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- Cook time:
- 7 Ingredients
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4 tilapia fillets
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Salt & Pepper to taste
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1/2 medium onion, cut into rings
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4 garlic cloves, sliced
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1 medium red pepper, julienned
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Epicurious
-
- Cook time:
- 4 Ingredients
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4 pieces skinless tilapia fillet (2 l...
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8 thin slices prosciutto (not paper-t...
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12 fresh sage leaves, stems discarded
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4 tsps olive oil
- Nutrition by Foodily 75% match
- Calories per gram: 1.2
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 5 Ingredients
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1/2 cup A.1. STEAKHOUSE Marinade for...
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4 tilapia fillets (1 lb.)
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2 carrots, shredded
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1 cup sliced fresh mushrooms
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2 stalks celery, cut into 1/2-inch-th...
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Ready Set Eat
-
- Cook time:
- 8 Ingredients
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2 cups frozen whole kernel corn, thawed
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1 can (14.5 oz each) Hunt's® Fire Roa...
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1/2 cup chopped white onion
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1 tsp dried dill weed, divided
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3/4 tsp salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 7 Ingredients
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1/2 cup long-grain brown rice, uncooked
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1 cup chopped mangos
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1/4 cup finely chopped cucumbers
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2 Tbsp. finely chopped red onions
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2 Tbsp. KRAFT Lite Balsamic Vinaigret...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- 8 Ingredients
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6/6 oz tilapia fillets
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2 clove(s) garlic crushed
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3 tsp(s) olive oil
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1 tsp(s) oregano
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1 tsp(s) parsley
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
- Show all
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