• 6 Ingredients
  • 4-6 mackerel fillets
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  • 2 red chillies, finely chopped w...
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  • 4 cloves of garlic, finely chopped
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  • Juice of 2 lemons
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  • A good drizzle of olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp Black Sesame Seeds
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  • 3 tbsp White Sesame Seeds
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  • 2 pieces tuna fish fillet - abou...
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  • 1 tsp wasabi paste
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  • 1 tbsp cooking oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lime, cut into wedges
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, chopped
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  • 2 small yellow squash, cut into...
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  • 2 cloves garlic, chopped
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  • 1 jalapeño, seeded and thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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  • 1 cup green lentils
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 king prawns, head and tail int...
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  • 1 tuna steak (about 5-6 ounces),...
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  • 1 salmon fillet (about 8-9 ounce...
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  • 1 monkfish fillet (about 5-6 oun...
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  • zest and juice of 1 orange
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 wild salmon fillets with skin...
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  • 2 tbsp finely chopped fresh ginger
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  • 1 tbsp wasabi paste
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  • 1/4 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 3 Ingredients
  • Boneless salmon fillets, skin of...
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  • 2 tbsp olive oil
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups chopped kale, Swiss chard...
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  • 1/2 cup diced roasted beets
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  • 1 tsp extra-virgin olive oil, pl...
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  • Coarse salt and freshly ground b...
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  • 1 tsp prepared Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, chopped
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  • 2 small yellow squash, cut into...
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  • 2 cloves garlic, chopped
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  • 1 jalapeño, seeded and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 85.0g mixed salad leaves
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  • 250.0g grilled baby artichoke he...
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  • 100.0g grilled peppers
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  • 1.0 tbsp dried pink peppercorns...
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  • balsamic vinegar (look for a goo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 pound asparagus (1/2 in. thick)
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  • 1 1/2 pounds boned sole fillets...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 fillets cod, 6 oz
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  • salt and pepper
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  • bacon, amt will depend on how yo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb wild salmon fillet
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  • olive oil
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  • 1 dried shiitake mushroom
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  • onion powder
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  • smoked salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 12 shiso leaves
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  • 3/4 cupextra virgin olive oil (g...
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  • 6 ounces yellowtail fillet (sash...
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  • 3 radishes, cut into matchsticks
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  • 2 1/2 tablespoons pomegranate seeds
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds whole grouper fillet
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  • 1 large red onions, sliced
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  • 4 oranges, zested and sliced
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  • 2 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 heads fresh baby bok choy
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  • 1/4 cup sesame seeds
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  • 8 oz fresh sole, cut into 2 (4 o...
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  • 2 tbsp sesame oil
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  • 2 cloves garlic, pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2/3 cup green olives, pitted and...
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  • 2 tablespoons olive oil
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  • 1/3 cup roasted tomatoes, chopped
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  • Salt and pepper to taste
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  • 4 (4- to 6-ounce) Arctic char fi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 slice applewood-smoked bacon
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon black pepper
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  • 4 (6-ounce) skinless halibut fil...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 3 tablespoons balsamic glaze*
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  • 1/4 cup olive oil
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  • 4 (6 ounce) fillets monkfish, bo...
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  • salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 2 wild salmon fillets with skin...
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  • 2 tbsp finely chopped fresh ginger
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  • 1 tbsp wasabi paste
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  • 1/4 tsp turmeric
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium poblano pepper
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  • ½ jalapeno pepper
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  • 1 tbsp plus 1 tsp olive oil
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  • 1 garlic clove
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  • ½ shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 to 3 tablespoons olive oil
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  • 2 (6-ounce, 1-1/2-inch-thick) sk...
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  • Kosher salt
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 4 (6-ounce) pieces arctic char f...
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  • 3 tablespoons pistachio or pecan...
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  • 1 navel orange
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  • 1 tablespoon fresh lemon juice,...
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  • 1 scallion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all