• 10 Ingredients
  • 3 tbsp Black Sesame Seeds
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  • 3 tbsp White Sesame Seeds
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  • 2 pieces tuna fish fillet - abou...
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  • 1 tsp wasabi paste
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  • 1 tbsp cooking oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 king prawns, head and tail int...
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  • 1 tuna steak (about 5-6 ounces),...
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  • 1 salmon fillet (about 8-9 ounce...
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  • 1 monkfish fillet (about 5-6 oun...
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  • zest and juice of 1 orange
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 cups olive oil
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  • 2 thyme sprigs
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  • 2 rosemary sprigs
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  • 4 bay leaves, preferably fresh
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  • 1 head garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1/2 cup plus 2 tablespoons olive...
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  • 1/4 cup purchased black-olive puree
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  • 1 1-pound tail-end piece ahi tun...
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  • French green lentils
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 2 1/4-pound tuna fillet
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  • 9 whole cloves
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  • 9 whole coriander seeds
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  • 3 large garlic cloves, cut into...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 (8-ounce) ahi tuna fillet
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  • 2 cups cooked Sushi Rice
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  • 1 teaspoon prepared wasabi
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 1 Ingredients
  • 3 to 4 pounds of any combination...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 (8-ounce) tuna fillet
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  • 1 (8-ounce) grouper fillet
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  • 1 (8-ounce) salmon fillet, skinned
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  • 1 (8-ounce) bottle olive oil-and...
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • A 12 oz piece of finest-quality...
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  • 1 tsp sea salt juice of 2 limes
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  • ¼ cucumber , peeled and sliced
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  • 2-3 tbsp freshly chopped cilant...
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  • 3 plum tomatoes , peeled, cor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • Juice of 1 lemon
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  • 4 sushi-grade tuna fillets (8...
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  • ½ cup/55g coarsely ground black...
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  • ½ cup/110ml olive oil
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup olive oil
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  • 1/2 teaspoon good-quality Spanis...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 (8-ounce) tuna fillets
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, thinly sliced
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  • 1 10-ounce albacore tuna fillet,...
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  • Olive oil (for poaching)
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  • 1 large green onion, thinly slic...
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  • 4 cups coarsely chopped escarole...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 small ahi or other fresh tuna...
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  • 3 garlic cloves, minced
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  • Salt and freshly ground pepper t...
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  • 1 pound small mixed summer squash
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  • 2 to 3 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 medium fennel bulb (fresh an...
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  • 1/4 small red onion, thinly sliced
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  • 3 tablespoons olive oil
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  • 2 tablespoons orange juice
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 lemons, preferably Meyer lemons
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  • 12 ounces fresh tuna fillet, cut...
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  • 6 tablespoons extra virgin olive...
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  • 2 tablespoons summer savory leav...
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  • 4 sprigs summer savory, thyme or...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 pound green beans
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  • 3 cloves garlic
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  • 1/2 cup oil-cured black olives
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  • 1/4 pound mixed salad greens, lo...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 fresh ahi tuna fillets (4 oz e...
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  • Salt and pepper
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound tuna fillet, cut into 16...
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  • 16 medium mushrooms
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  • 1/2 cup light Asian dressing
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  • 16 cherry tomatoes
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  • 8 scallions, trimmed and cut int...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 fresh ahi tuna fillets (4 oz e...
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  • Salt and pepper
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound tuna fillet, cut into 16...
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  • 16 medium mushrooms
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  • 1/2 cup light Asian dressing
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  • 16 cherry tomatoes
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  • 8 scallions, trimmed and cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head romaine lettuce
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  • extra virgin olive oil
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  • red wine vinegar
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  • salt and pepper
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  • 1 can tuna , drained (I use tuna...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons medium chopped mac...
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  • 1/4 teaspoon olive oil, plus 2 t...
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  • Salt and black pepper
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  • 1 teaspoon very finely chopped g...
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  • 1(7 to 8-ounce) tuna fillet
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ears fresh sweet corn
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  • 1 cup chopped fresh cilantro
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  • 1 1/2 lbs fresh ahi tuna fillets...
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  • 1 jalapeno pepper, seeded and sl...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 to 3 sprigs fresh oregano
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  • 2 1/2 pounds fresh tuna fillets
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  • 2 to 3 sprigs fresh marjoram
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  • Extra virgin olive oil, to cover
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  • 6 cloves garlic, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 garlic cloves , smashed
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  • 1 bunch fresh baby spinach
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  • 1/4 cup champagne vinegar
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  • 1/2 cup olive oil , from the bak...
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  • 1/2 lb green beans , stems removed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all