• 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 medium leeks, white and light-...
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  • 3 cups lower-salt chicken broth...
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • Finely grated zest and the juice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) halibut fillets
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Lemon-mint Gremolata
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium lemon
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  • 2 Tbs. extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 4 skinless tilapia fillets (abou...
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  • 3/4 cup chopped fresh herbs (any...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) boneless, skinless s...
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  • Kosher salt, to taste
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  • Freshly ground pepper, to taste
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  • 2 large eggs
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  • 1 small shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium cloves garlic, minced (...
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  • 3 Tbs. coarsely chopped fresh ba...
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  • Kosher salt and freshly ground b...
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  • 2 anchovy fillets, minced
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  • 4 5-oz. skinless red snapper fil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small radishes, thinly sliced
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  • 1/2 small fennel bulb—halved, co...
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  • 1/2 small red or yellow bell pep...
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  • 1 jalapeño, seeded and thinly sl...
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  • 1/4 cup coarsely chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ small bunch flat-leaf parsley...
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  • 300.0g cauliflower , cut into fl...
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  • 2 tsp olive oil
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  • 2 large or 4 small mackerel fillets
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  • 1 small garlic clove , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon fresh orange juice
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon ground coriander
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  • 1 teaspoon bottled minced garlic
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  • 1 teaspoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 (6-ounce) snapper fillets
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  • Cooking spray
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    +
  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 cup basil leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 oz (11 cup) arugula
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  • 4 each (4 oz each) smoked trout...
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  • 1½ cup fresh blueberries
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  • 6 Tbsp extra-virgin olive oil
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  • 3 Tbsp white balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 1 teaspoon finely grated orange...
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  • 5 teaspoons olive oil, divided
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  • 1 tablespoon balsamic vinegar
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  • 3/4 teaspoon kosher salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
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  • 1½ tablespoons grated fresh ginger
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  • 1 teaspoon mixed herbs by Sainsb...
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  • ½ teaspoon paprika by Sainsbury's
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  • ½ teaspoon ground allspice by Sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons raw pumpkin seeds...
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    +
  • 1 large fresh poblano chile, ste...
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 medium tomatillos, husked, rin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons raw pumpkin seeds...
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    +
  • 1 large fresh poblano chile, ste...
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 medium tomatillos, husked, rin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium tomatoes, cored, cut in...
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  • 3 tablespoons chopped red onion
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  • 2 tablespoons thinly sliced fres...
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  • 1 tablespoon chopped fresh dill...
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  • 1 tablespoon chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon white-wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1 shallot, chopped fine
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  • 1/4 cup finely chopped fresh min...
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    +
  • 1/4 cup finely chopped fresh bas...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 thin slices skinless Californi...
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    +
  • 2 tablespoons finely minced shallot
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  • 1 tablespoon plus 1 teaspoon lem...
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    +
  • Extra virgin olive oil
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    +
  • Fleur de sel or sea salt, prefer...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/3 teaspoon turmeric
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    +
  • 1 teaspoon salt, or to taste
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    +
  • 1 cup plain nonfat or low-fat yo...
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  • 2 pounds skinless, boneless chic...
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    +
  • 4 tablespoons canola oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup olive oil
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    +
  • Home Spice Mix
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    +
  • 1/4 cup shredded fresh mint leaves
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  • About 7 pounds wild striped bass...
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    +
  • Salt and freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh orange juice
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons minced white onions
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    +
  • 1 anchovy fillet, drained and mi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped marjoram or...
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    +
  • 1 teaspoon ground fennel
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    +
  • 1 teaspoon finely grated orange...
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    +
  • 3/4 cup plus 2 tablespoons extra...
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    +
  • 1/2 cup snipped chives
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
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    +
  • 1 medium carrot, cut into 1/4-in...
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    +
  • 1 small onion, cut into 1/4-inch...
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    +
  • 1 bay leaf
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large red onion, chopped, divided
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    +
  • 1/4 cup extra virgin olive oil,...
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  • 1 strip lemon zest, cut into thi...
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    +
  • 8 ounces zucchini, cut into 1/2"...
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    +
  • 8 ounces yellow squash, cut into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all