• 5 Ingredients
  • 1 (4-ounce) fillet wild salmon
    -
    +
  • Coarse salt and pepper
    -
    +
  • 1/2 cup cooked brown rice
    -
    +
  • Fresh chopped herbs, such as dil...
    -
    +
  • lemon zest, for garnish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound fluke fillet, no skin, s...
    -
    +
  • 1/4 cup Meyer lemon gelée
    -
    +
  • 1/4 cup radish, julienned
    -
    +
  • 1 ounce lemon salt, (1 tsp lemon...
    -
    +
  • 1 ounce extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium beets, preferably golde...
    -
    +
  • 6 tbsp extra-virgin olive oil
    -
    +
  • 1 1/2 lb skinless salmon fillet
    -
    +
  • 1 tbsp finely chopped fresh chives
    -
    +
  • 1 tbsp finely chopped fresh flat...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds mackerel fillets
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Kosher salt, freshly ground blac...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • 3 tablespoons fresh lemon juice,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 skinless salmon fillets, (6 ou...
    -
    +
  • 3/4 pound green beans, trimmed
    -
    +
  • 12 wide strips lemon zest (from...
    -
    +
  • 4 teaspoons capers, rinsed and d...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 20 asparagus spears, trimmed to...
    -
    +
  • 4 large radishes, very thinly sl...
    -
    +
  • 4 boneless, skinless salmon fill...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 lb. sashimi-quality tuna fille...
    -
    +
  • 1/4 cup finely minced red onion
    -
    +
  • 1 1/2 Tbs. minced green or red j...
    -
    +
  • 2 Tbs. finely minced green onion...
    -
    +
  • 2 tsp. grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup pimiento-stuffed green oli...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon finely grated fresh l...
    -
    +
  • 3 tablespoons chopped fresh flat...
    -
    +
  • 4 (6-ounce) catfish fillets
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 4.0 tsp Moroccan spices mix
    -
    +
  • 300.0g quinoa
    -
    +
  • small bunch flatleaf parsley , c...
    -
    +
  • 1 lemon , zest and juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 medium leeks, white and light-...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon freshly grated lemon...
    -
    +
  • 3 sprigs thyme, or 1 teaspoon dr...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 garlic cloves, minced
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • 1 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup chopped basil leaves
    -
    +
  • 2 tablespoons lemon zest
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • ¼ cup (60ml) olive oil
    -
    +
  • 2 x 250g chicken breast fillets,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breast fillets, cut in...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon oil
    -
    +
  • Zest from one small lemon
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon minced garlic (about...
    -
    +
  • 1 1/2 pounds tilapia fillets or...
    -
    +
  • 1/4 teaspoon salt, or to taste
    -
    +
  • 1/8 teaspoon ground black pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons drained capers, rinsed
    -
    +
  • 1 1-pound halibut fillet, cut in...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 tablespoon chopped pitted gree...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon finely grated lemo...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 3 or 4 fresh mint sprigs
  • 1½ pounds halibut fillet, cut...
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon minced garlic (about...
    -
    +
  • 1 1/2 pounds tilapia fillets or...
    -
    +
  • 1/4 teaspoon salt, or to taste
    -
    +
  • 1/8 teaspoon ground black pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons minced shallot
    -
    +
  • 1/4 teaspoon finely grated fresh...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
    -
    +
  • 1 medium carrot, cut into 1/4-in...
    -
    +
  • 1 small onion, cut into 1/4-inch...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped scallions
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon grated lemon zest
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large red onion, chopped, divided
    -
    +
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • 1 strip lemon zest, cut into thi...
    -
    +
  • 8 ounces zucchini, cut into 1/2"...
    -
    +
  • 8 ounces yellow squash, cut into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 teaspoon(s) capers, rinsed and...
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 4 teaspoon(s) extra virgin olive...
    -
    +
  • 3/4 pound(s) green beans, trimme...
    -
    +
  • 12 wide strip(s) lemon zest (fro...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 teaspoon(s) capers, rinsed and...
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 4 teaspoon(s) extra virgin olive...
    -
    +
  • 3/4 pound(s) green beans, trimme...
    -
    +
  • 12 wide strip(s) lemon zest (fro...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 4- to5- ounce(s) tilapia fillets
    -
    +
  • 3/4 teaspoon(s) lemon pepper
    -
    +
  • 1 1/2 teaspoon(s) grated lemon zest
    -
    +
  • 4 teaspoon(s) capers, drained
    -
    +
  • 2 cup(s) fresh spinach leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound(s) mahi mahi fillets
    -
    +
  • 1 tablespoon(s) extra-virgin oli...
    -
    +
  • 2 teaspoon(s) fresh lemon juice
    -
    +
  • 2 teaspoon(s) grated lemon zest
    -
    +
  • 2 teaspoon(s) fresh marjoram leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all