• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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  • Salt and pepper
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  • Zest of half a lemon
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  • Zest of half an orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 fillets rainbow trout
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  • Coarse salt and freshly ground p...
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  • 2 small tomatoes, sliced
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  • Extra-virgin olive oil, for driz...
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  • 1 cup fresh basil leaves, torn i...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 3 bell peppers, sliced
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  • 2 cloves garlic, sliced
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  • kosher salt and black pepper
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  • 4 6-ounce tilapia fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 naval oranges, segmented
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  • 1/2 Thai chile pepper
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  • 2 tablespoons plus 1/4 cup olive...
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  • 1 tablespoon fresh cilantro, torn
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  • 1 tablespoon fresh basil, torn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 fillets rainbow trout
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  • Coarse salt and freshly ground p...
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  • 2 small tomatoes, sliced
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  • Extra-virgin olive oil, for driz...
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  • 1 cup fresh basil leaves, torn i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pound dry cannellini beans, so...
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  • 1/2 cup pancetta, cut in large c...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large carrots, cut into 1/4-i...
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  • 2 stalks celery, cut into 1/4-i...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • grated zest of 1 lemon
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  • FOR THE HERB PASTE
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  • 150.0ml olive oil
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  • 50.0g basil leaves
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  • 100.0g fresh flat-leaf parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x sole fillets
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  • 1 x lemon
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  • Thyme
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  • 2 x Garlic cloves
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  • Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (2-pound) beef tenderloin, tri...
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  • Cooking spray
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3 tablespoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head broccoli, cut into florets
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  • 3 yellow squash or zucchini, cut...
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  • 3/4 teaspoon kosher salt
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  • 4 8-ounce skinless halibut fille...
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup chopped basil leaves
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  • 2 tablespoons lemon zest
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  • 2 cloves garlic, crushed
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  • ¼ cup (60ml) olive oil
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  • 2 x 250g chicken breast fillets,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons chopped fresh basil
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  • 3 tablespoons chopped fresh chives
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  • 3 tablespoons chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large tomatoes (preferably hei...
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  • 3 garlic cloves, cut lengthwise...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound eggplant, cut into 1-inc...
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  • 1 medium-large zucchini, cut int...
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  • 1 large bell pepper, cut into 1-...
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  • 1 onion, cut into 1-inch pieces
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  • 4 teaspoon olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1⁄2 cup chopped fresh Italian pa...
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  • 1/4 cup chopped organically grow...
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon chopped fresh oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds plum tomatoes, cut into...
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  • 2 cups red grape tomatoes, halved
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  • 1 cup yellow teardrop tomatoes,...
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  • 8 8-ounce halibut fillets (each...
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  • 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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  • 2 tins chopped tomatoes
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  • handful olives
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  • 2 garlic cloves , sliced
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  • 1.0 tbsp capers , rinsed and dra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound center-cut skinless cod...
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  • 1 tablespoon coarse sea salt
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  • 4 medium navel oranges
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 large plum tomatoes, halved le...
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  • 1 pound yellow cherry tomatoes,...
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  • Extra-virgin olive oil, for driz...
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  • Salt and freshly ground black pe...
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  • 1 garlic clove, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 (6-ounce) snapper fillets
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • ½ tbsp olive oil
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  • 4 mini chicken breast fillets
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  • 2 tomatoes, chopped
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  • 4 basil leaves, chopped
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
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    +
  • 1 teaspoon freshly cracked pepper
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 small yellow squash, cut in ha...
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    +
  • 2 small zucchini, cut in half le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-oz.) halibut fillets (1/2-i...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 medium onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon chopped fresh basil
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    +
  • 1 tablespoon finely chopped shal...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all