• 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons whole-grain mustard
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 1/2 teaspoons chopped capers
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 4 handfuls baby arugula
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium lemon
    -
    +
  • 1 medium leek, white and light-g...
    -
    +
  • 3 lightly packed cups (3 oz.) ba...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 skinless salmon fillets, 6 to...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound center-cut wild salmon f...
    -
    +
  • 2 cups (loosely packed) baby aru...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Coarse sea salt (such as Maldon)...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
    -
    +
  • 1 lemon, very thinly sliced
    -
    +
  • 2 bunches asparagus, trimmed
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 1 pound haricots verts, trimmed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tsp white wine vinegar
    -
    +
  • 2 shallots , very finely chopped
    -
    +
  • a small bunch tarragon , chopped
    -
    +
  • 2 x 150g thick sustainable firm...
    -
    +
  • 200.0g small cherry tomatoes , h...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 baby artichokes, trimmed and...
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 6 sprigs thyme
    -
    +
  • 4 cups mushrooms such as shiitak...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lemon , juiced
    -
    +
  • olive oil
    -
    +
  • 4 large handfuls rocket
    -
    +
  • 2 small shallots , peeled and cu...
    -
    +
  • 1 fillet steak
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon whole mustard seeds
    -
    +
  • 2 tablespoons apple or cherry wo...
    -
    +
  • 1/4 cup lemon vinaigrette
    -
    +
  • 2 tablespoons whole coriander seeds
    -
    +
  • 1/4 teaspoon whole peppercorns
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , roughly chopp...
    -
    +
  • lemon wedges and rocket salad, t...
    -
    +
  • 1 large red pepper , deseeded an...
    -
    +
  • 2 trout fillets, about 140g each
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 chicken breast fillets, halved...
    -
    +
  • cracked black pepper
    -
    +
  • 1½ tablespoons olive oil, extra
    -
    +
  • 2 tablespoons salted capers, rin...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
    -
    +
  • 250.0g hot-smoked salmon fillets
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 4 eggs
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , cut into quar...
    -
    +
  • aubergine , halved lengthways an...
    -
    +
  • 50.0g rocket
    -
    +
  • extra-virgin olive oil
    -
    +
  • 4 smoked mackerel fillets, broke...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 oz (11 cup) arugula
    -
    +
  • 4 each (4 oz each) smoked trout...
    -
    +
  • 1½ cup fresh blueberries
    -
    +
  • 6 Tbsp extra-virgin olive oil
    -
    +
  • 3 Tbsp white balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a trimmed 4- to 4 1/2-pound fill...
    -
    +
  • 3 heads garlic, unpeeled
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large garlic cloves, very thin...
    -
    +
  • 4 large squares parchment paper...
    -
    +
  • 2 bunches arugula, stemmed
    -
    +
  • 4 4-ounce orange roughy fillets
    -
    +
  • 2 cups chopped peeled seeded tomato
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups arugula
    -
    +
  • 2 large seedless oranges, peeled...
    -
    +
  • 2/3 cup halved thinly sliced red...
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 filleted brook trout with skin...
    -
    +
  • 2 cups vegetable oil or light o...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 cup thickly sliced shallots (...
    -
    +
  • 1/2 cup thickly sliced garlic...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound green beans
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/2 cup oil-cured black olives
    -
    +
  • 1/4 pound mixed salad greens, lo...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 boneless trout fillets , (skin...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 12 cups baby arugula leaves
    -
    +
  • 6 tomatoes , chopped
    -
    +
  • 6 eggs , hard boiled and sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups coarsely chopped cilantro...
    -
    +
  • 2 medium cloves garlic, crushed
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1/2 to 1 ( ) Thai chili pepper,...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 snapper fillets (4 ounces each)
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 4 lemon wedges, for garnish
    -
    +
  • ---
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine, outer leaves rem...
    -
    +
  • 4 loosely packed cups (4 ounces)...
    -
    +
  • ½ avocado, diced
    -
    +
  • 1 cup sprouts
    -
    +
  • 6 radishes, cut in half and thin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 teaspoons chopped fresh dill
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 4 (6-ounce) halibut fillets, ski...
    -
    +
  • 2 teaspoons cracked black pepper
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons whole-grain mustard
    -
    +
  • Low-calorie Dinner
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in