• 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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  • 1 cup green lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Cup Sweet Corn Zabaglione
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  • 2 Tablespoon Extra Virgin Olive Oil
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  • 4 Halibut fillets (6-ounce)
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  • Kosher Salt (to taste)
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  • Freshly Ground Black Pepper (to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons water
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  • 1 1/2 teaspoons chopped capers
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  • Coarse salt and freshly ground p...
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  • 4 handfuls baby arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped arugula
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  • ⅔ cup finely chopped fresh flat-...
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  • ½ cup extra-virgin olive oil
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  • ¼ cup capers, rinsed and drained
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  • 1 tsp grated lemon zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 medium lemon
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  • 1 medium leek, white and light-g...
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  • 3 lightly packed cups (3 oz.) ba...
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  • Kosher salt and freshly ground b...
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  • 4 skinless salmon fillets, 6 to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pound center-cut wild salmon f...
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  • 2 cups (loosely packed) baby aru...
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons extra-virgin olive...
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  • Coarse sea salt (such as Maldon)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 baby artichokes, trimmed and...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground b...
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  • 6 sprigs thyme
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  • 4 cups mushrooms such as shiitak...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lemon , juiced
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  • olive oil
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  • 4 large handfuls rocket
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  • 2 small shallots , peeled and cu...
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  • 1 fillet steak
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon whole mustard seeds
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  • 2 tablespoons apple or cherry wo...
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  • 1/4 cup lemon vinaigrette
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  • 2 tablespoons whole coriander seeds
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  • 1/4 teaspoon whole peppercorns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tsp white wine vinegar
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  • 2 shallots , very finely chopped
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  • a small bunch tarragon , chopped
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  • 2 x 150g thick sustainable firm...
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  • 200.0g small cherry tomatoes , h...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , roughly chopp...
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  • lemon wedges and rocket salad, t...
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  • 1 large red pepper , deseeded an...
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  • 2 trout fillets, about 140g each
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  • 1 tbsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 chicken breast fillets, halved...
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  • cracked black pepper
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  • 1½ tablespoons olive oil, extra
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  • 2 tablespoons salted capers, rin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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  • 250.0g hot-smoked salmon fillets
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  • 1.0 tbsp lemon juice
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  • 4 eggs
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  • 1.0 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , cut into quar...
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  • aubergine , halved lengthways an...
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  • 50.0g rocket
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  • extra-virgin olive oil
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  • 4 smoked mackerel fillets, broke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 oz (11 cup) arugula
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  • 4 each (4 oz each) smoked trout...
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  • 1½ cup fresh blueberries
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  • 6 Tbsp extra-virgin olive oil
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  • 3 Tbsp white balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Six 5- to 6-ounce fillets halibu...
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  • Zest of 1 Meyer lemon, plus 1 ta...
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  • 1 tablespoon fresh thyme leaves
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  • 1 tablespoon chopped fresh parsl...
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  • 1 small bulb fennel, halved and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/3 cups coarsely chopped peel...
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  • 1 cup chopped red bell pepper (a...
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  • 1/3 cup thinly sliced green onions
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  • 1/3 cup chopped fresh arugula
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  • 1/4 cup fresh lemon juice (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a trimmed 4- to 4 1/2-pound fill...
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  • 3 heads garlic, unpeeled
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup red-wine vinegar
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  • 1/4 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large garlic cloves, very thin...
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  • 4 large squares parchment paper...
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  • 2 bunches arugula, stemmed
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  • 4 4-ounce orange roughy fillets
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  • 2 cups chopped peeled seeded tomato
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups arugula
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  • 2 large seedless oranges, peeled...
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  • 2/3 cup halved thinly sliced red...
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  • 1/2 cup orange juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 filleted brook trout with skin...
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  • 2 cups vegetable oil or light o...
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  • Salt and freshly ground pepper
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  • 1 cup thickly sliced shallots (...
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  • 1/2 cup thickly sliced garlic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound green beans
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  • 3 cloves garlic
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  • 1/2 cup oil-cured black olives
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  • 1/4 pound mixed salad greens, lo...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 boneless trout fillets , (skin...
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  • 2 tsp olive oil
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  • 12 cups baby arugula leaves
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  • 6 tomatoes , chopped
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  • 6 eggs , hard boiled and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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