LC
Low carb
  • 14 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup fresh curry leaves
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  • 15 garlic cloves, smashed
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  • 4 medium shallots, thinly sliced
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  • One 2-inch piece of ginger, peel...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup diced papaya
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  • 1/2 cup diced mango
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  • 2 tablespoons diced red onion
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  • 1 tablespoon plus 1 teaspoon coa...
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  • 1 tablespoon very finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 2 heads of garlic plus 4 large c...
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  • 1 tablespoon sweet paprika
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  • 1 cup canned crushed tomatoes
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 large plum tomatoes, halved le...
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  • 1 pound yellow cherry tomatoes,...
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  • Extra-virgin olive oil, for driz...
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  • Salt and freshly ground black pe...
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  • 1 garlic clove, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds asparagus, stalks peeled
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 4 small radishes, thinly sliced
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  • 1/2 small fennel bulb—halved, co...
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  • 1/2 small red or yellow bell pep...
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  • 1 jalapeño, seeded and thinly sl...
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  • 1/4 cup coarsely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 large lemon
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  • 4 plum tomatoes—halved, seeded a...
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  • 1 European cucumber, seeded and...
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  • 1 large shallot, minced
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  • 1 tablespoon minced thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 garlic cloves, minced
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  • 2 teaspoons finely grated lemon...
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • Salt and freshly ground pepper
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  • 24 large asparagus stalks, peeled
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  • 1/4 cup fresh lemon juice, pref...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3/4 pound baby carrots or large...
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  • 6 medium leeks, white and light...
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  • Salt and freshly ground white pe...
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  • 7 thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 2 shallots, minced (1/2 cup)
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  • 2 medium garlic cloves, minced
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  • 1 small onion, cut into 1/2-inch...
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  • 1 red bell pepper, cut into 1/2-...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons pine nuts
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  • 2 cups watercress, thick stems d...
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  • 1 small garlic clove, chopped
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  • 2 teaspoons fresh lemon juice
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  • 1/4 cup plus 1 teaspoon extra-vi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound center-cut skinless cod...
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  • 1 tablespoon coarse sea salt
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  • 4 medium navel oranges
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 medium carrots, cut into 2-inc...
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  • 1/4 cup extra-virgin olive oil,...
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  • 2 large shallots, thinly sliced
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 brined grape leaves, rinsed an...
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  • Two 6-ounce skinless bluefish fi...
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  • Salt and freshly ground pepper
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 12 large brined grape leaves, ri...
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  • 1/4 cup plus 4 teaspoons extra-v...
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  • 2 teaspoons chopped thyme
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  • Kosher salt and freshly ground w...
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  • Four 6-ounce skinless halibut fi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • Six 6-ounce center-cut salmon fi...
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  • 2 tablespoons pure olive oil
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  • Salt and freshly ground pepper
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  • Lemon wedges, for serving
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Four 1/2-pound Spanish mackerel...
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  • Salt and freshly ground pepper
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  • 8 thick asparagus spears
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  • One 6.5-ounce jar of marinated a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup dry applewood chips
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  • Four 4-ounce, skin-on trout fillets
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 2 banana leaves, each cut cros...
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  • 3 tablespoons olive oil
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  • Eight 6-ounce red snapper fillet...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • One 4-pound sea bass, filleted
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  • Extra-virgin olive oil
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  • 1/2 teaspoon chopped rosemary
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons finely chopped pee...
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  • 2 large serrano chiles, stemmed...
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  • Kosher salt
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  • 2 tablespoons canola oil, plus m...
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  • Eight 4-ounce skinless Chilean s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 4 teaspoons lemon juice
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  • 2 1/2 teaspoons dried summer sav...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon fresh-ground black...
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  • 1/3 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon lime juice
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  • 1/2 teaspoon grated lime zest
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  • 1 1/8 teaspoons salt
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  • Fresh-ground black pepper
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  • 1/2 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 3/4 pounds skinless cod fillets
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  • Salt and freshly ground pepper
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  • Two 19-ounce cans chickpeas, dra...
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  • 1 cup plus 1 tablespoon dry or s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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