• 8 Ingredients
  • ½ cup mayonnaise
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons drained capers, mi...
    -
    +
  • ¼ cup finely chopped fresh chives
    -
    +
  • Salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole Tilapia fillets, cut in...
    -
    +
  • 3 tbsp organic honey
    -
    +
  • 1 cup Panko breadcrumbs or glute...
    -
    +
  • 1/2 cup crushed pecans - I used...
    -
    +
  • salt & pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup raw unsalted pistachios
    -
    +
  • 1 1/2 teaspoons matcha powder
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 2 tablespoons dry breadcrumbs
    -
    +
  • 1 tablespoon unsalted butter, me...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
    -
    +
  • 1 cup of Arkansas rice
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 sweet onion, diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup fresh bread crumbs
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • 1 tablespoon chopped fresh flat-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds skinless salmon fil...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 cups frozen shredded hash brow...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup unsalted shelled pistachios
    -
    +
  • 2 Tbs. Dijon mustard
    -
    +
  • 1/8 tsp. finely ground black pep...
    -
    +
  • 4 cod fillets, preferably loin p...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tbsp I Can't Believe It's Not...
    -
    +
  • 1/3 cup chopped toasted walnuts
    -
    +
  • 1 tbsp grated Parmesan cheese
    -
    +
  • 4 halibut fillets or cod fillets...
    -
    +
  • 1 large fennel bulb, sliced, (ab...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup finely chopped fresh fen...
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium Yukon gold potato, peeled
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 teaspoon freshly ground pepper...
    -
    +
  • 4 (8-ounce) halibut fillets (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (1-pound) wild king salmon fil...
    -
    +
  • Kosher salt
    -
    +
  • Freshly-ground black pepper
    -
    +
  • 3 tablespoons Dijon-style mustar...
    -
    +
  • 1 tablespoon chopped chives or s...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons coarse grained Dijon...
    -
    +
  • 2 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 carrots, halved lengthwise, th...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 2 multigrain bread slices, toast...
    -
    +
  • 1/4 cup roasted cashews
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups frozen shredded potatoes...
    -
    +
  • 2 tablespoons snipped chives
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Four 8-ounce skinless salmon fil...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch of asparagus
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • ¼ teaspoon fresh cracked black p...
    -
    +
  • ¼ teaspoon garlic salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons McCormick Gourmet™ F...
    -
    +
  • 1 teaspoon McCormick Gourmet™ Di...
    -
    +
  • 1 teaspoon McCormick Gourmet™ Thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon McCormick Gourmet™...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • Peach-Habanero Chile Sauce
    -
    +
  • 3/4 cup pecan halves
    -
    +
  • 1 cup flour, divided
    -
    +
  • 1/8 teaspoon baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup pecan halves
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 4 (6-ounce) rainbow trout fillet...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1/3 cup grainy mustard
    -
    +
  • 1/4 cup chopped scallion
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup pecan halves
    -
    +
  • 4 (6-oz.) fresh tilapia fillets
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup instant potato flakes
    -
    +
  • teaspoon Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 fresh or dried thyme
    -
    +
  • 2 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The fish
    -
    +
  • 1/2 cup unsalted shelled pistach...
    -
    +
  • 3 tablespoons dried breadcrumbs
    -
    +
  • 2 tablespoons cold butter, cut i...
    -
    +
  • -- Kosher salt and pepper to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons dry breadcrumbs
    -
    +
  • 5 tablespoons finely chopped uns...
    -
    +
  • 4 (6-ounce) grouper fillets
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cod fillets (about 6 ounces ea...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/2 cup shelled, unsalted pistac...
    -
    +
  • 1/2 cup packed fresh parsley
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. cod fillets [or halibut fi...
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 2 slices whole wheat bread
    -
    +
  • 1/4 cup loosely packed fresh par...
    -
    +
  • 1 tsp. grated lemon peel
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all