LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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  • 1 pinch of salt
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  • 4 shallots, peeled and finely ch...
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  • 8 garlic cloves, peeled and fine...
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  • 5 tbsp of flat-leaf parsley, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 garlic clove
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  • 1/2 teaspoon anchovy paste
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 pound grape tomatoes (prefer...
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 85.0g mixed salad leaves
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  • 250.0g grilled baby artichoke he...
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  • 100.0g grilled peppers
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  • 1.0 tbsp dried pink peppercorns...
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  • balsamic vinegar (look for a goo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 pieces good quality eye fillet
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  • 2 x tomatoes
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  • 2 x lebanese cucumbers
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  • 1/2 x Red onion
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  • bunch x coriander leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 500 g beef eye fillet
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  • 1 cup (250ml) fresh chilli sauce...
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  • 2 tablespoons vegetable oil
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  • 2 x 5cm pieces ginger, peeled an...
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  • 1 small red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 bundles British asparagus, tri...
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  • 4 x 8 oz fillet steaks
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  • 12 x cherry tomatoes, halved
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  • 2 handfuls rocket leaves (arugula)
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  • 1/2 x cucumber, peeled, seeded a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
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  • 1 teaspoon freshly cracked pepper
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  • 1/2 teaspoon kosher salt
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  • 2 small yellow squash, cut in ha...
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  • 2 small zucchini, cut in half le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • a trimmed 4- to 4 1/2-pound fill...
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  • 3 heads garlic, unpeeled
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup red-wine vinegar
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  • 1/4 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • a 2 1/2-pound trimmed fillet of...
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  • two 6-ounce jars marinated artic...
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  • 1 garlic clove
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  • 1/4 cup white-wine vinegar
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 teaspoon lemon juice
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  • 1/8 teaspoon garlic powder
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  • Dash cayenne pepper
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  • 1 cup whole-wheat rotini, cooked...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 2 tsp olive oil
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  • 1 tsp lemon juice
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  • 1/8 tsp garlic powder
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  • 1 cup cooked and cooled whole-wh...
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  • 1/2 cup halved grape tomatoes an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon sweet chili sauce
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  • 1/3 cup fish sauce
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  • 1 cup chopped fresh cilantro
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  • 1 lemon grass, cut into 1 inch p...
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  • 1/2 cup white sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 to 2 tablespoon low-sodium soy...
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  • 2 pounds ( ) Chilean Sea Bass fi...
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  • 4 cups homemade or low-sodium ch...
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  • 1/4 cup honey
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  • 3 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 1/2 teaspoon caraway seed, coars...
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  • Fronds from 1 to 2 stems dill, m...
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  • 1 teaspoon salt
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  • 1/2 to 2/3 pound seedless (Engli...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup green bell pepper, chopped
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  • 2 (8 ounce) cans diced tomatoes
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  • 1 clove garlic, chopped
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  • 1/4 cup vegetable oil
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  • 1 (10 ounce) package frozen okra
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 cup cooking oil
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  • 1 bell pepper, chopped
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  • 1 (28 ounce) can diced tomatoes,...
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  • 1 (16 ounce) package frozen slic...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 4 tablespoons fresh thyme (or 2...
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  • 2 tablespoons balsamic vinegar
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  • 1/2 medium carrot, finely shredded
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  • 1 Spanish onion, cut into 1/4-in...
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  • 1 tablespoon plus 6 tablespoons...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all