LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
    -
    +
  • 4 tbs rapeseed oil
    -
    +
  • Maldon sea salt and freshly crac...
    -
    +
  • 200 g garden peas, frozen is fine
    -
    +
  • 1 bulb of fennel, finely shaved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 medium carrots
    -
    +
  • 4 ounces (about a 4- to 6-inch c...
    -
    +
  • 1/3 English cucumber
    -
    +
  • 1/2 cup distilled white vinegar
    -
    +
  • 1/4 cup natural cane sugar
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 8 new potatoes, washed
    -
    +
  • 2 rashers of smoked back bacon
    -
    +
  • 2 breakfast radishes, washed
    -
    +
  • 20 leaves of sea purslane, washed
    -
    +
  • 125 g broad beans, shelled and o...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 27 Ingredients
  • 6 herring fillets, pin bones rem...
    -
    +
  • ½ bulb of fennel, finely sliced
    -
    +
  • 1 onion, finely sliced
    -
    +
  • 1 carrot, finely sliced
    -
    +
  • 1 clove of garlic, lightly crushed
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 290.0g jar grilled artichokes he...
    -
    +
  • 200.0g tub marinated grilled red...
    -
    +
  • 50.0g butter
    -
    +
  • 2 x 85g bags watercress
    -
    +
  • /2lb 12oz-3lb 5oz middle fillet...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g unwashed potatoes, peeled
    -
    +
  • peanut oil, for deep-frying
    -
    +
  • 4 x 320g eye fillet steaks
    -
    +
  • olive oil, for brushing
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 120 g soft goat’s cheese
    -
    +
  • 4 tablespoons sour cream
    -
    +
  • Leaves from 3-4 stalks fresh min...
    -
    +
  • Juice ½ lemon
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g roasted capsicum (bell pep...
    -
    +
  • ¼ cup (60ml) dry red wine
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 clove garlic, sliced
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups coarsely chopped cilantro...
    -
    +
  • 2 medium cloves garlic, crushed
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1/2 to 1 ( ) Thai chili pepper,...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all