• 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 boneless, skinless chicken thi...
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  • Kosher salt and fresh black pepper
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  • 1 Hass avocado, chopped
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  • 1 large beefsteak or slicing tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x 120g fillet steak
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  • 1 cucumber, thinly sliced
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  • 2 carrots, thinly sliced
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  • 6 spring onions, finely sliced o...
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  • 1 red pepper, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 new potatoes, washed
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  • 2 rashers of smoked back bacon
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  • 2 breakfast radishes, washed
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  • 20 leaves of sea purslane, washed
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  • 125 g broad beans, shelled and o...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup almonds
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  • 2 tablespoons vegetable oil
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  • 4 4–6-oz. trout fillets, pin bon...
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  • Kosher salt, freshly ground pepper
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  • 2 heads Little Gem lettuce, leav...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 650 g rump, fillet or sirloin st...
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  • olive oil, for brushing
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  • 150 g salad leaves
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  • 2 small red onions, finely sliced
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  • 10 kaffir lime leaves, shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 85.0g mixed salad leaves
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  • 250.0g grilled baby artichoke he...
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  • 100.0g grilled peppers
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  • 1.0 tbsp dried pink peppercorns...
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  • balsamic vinegar (look for a goo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove
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  • 1/2 teaspoon anchovy paste
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 pound grape tomatoes (prefer...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 pieces good quality eye fillet
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  • 2 x tomatoes
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  • 2 x lebanese cucumbers
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  • 1/2 x Red onion
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  • bunch x coriander leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lemon , juiced
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  • olive oil
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  • 4 large handfuls rocket
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  • 2 small shallots , peeled and cu...
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  • 1 fillet steak
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 500 g beef eye fillet
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  • 1 cup (250ml) fresh chilli sauce...
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  • 2 tablespoons vegetable oil
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  • 2 x 5cm pieces ginger, peeled an...
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  • 1 small red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 star anise
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  • 4 spring onions , thinly sliced
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  • a small bunch of coriander , cho...
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  • 1½ kg beef shank, with bones
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  • 2 whole cloves
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 beef tenderloin fillets (about...
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  • about 4 teaspoons of dry steak rub
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  • 2 tablespoons grapeseed oil
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  • 1 cup fresh arugula, packed
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  • 8 garlic cloves, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 slices of prosciutto , halved...
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  • 24 fresh bay leaves
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  • 4 thick fillet steaks , each cut...
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  • handful of sage and thyme, finel...
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  • 6 thick slices of coarse-texture...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
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    +
  • 1 teaspoon freshly cracked pepper
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  • 1/2 teaspoon kosher salt
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    +
  • 2 small yellow squash, cut in ha...
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  • 2 small zucchini, cut in half le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons whole black peppercorns
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  • 2 1/2 teaspoons cumin seeds
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  • 2 1/2 teaspoons coriander seeds
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  • 2 teaspoons dried hot red pepper...
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  • 4 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a trimmed 4- to 4 1/2-pound fill...
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  • 3 heads garlic, unpeeled
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup red-wine vinegar
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  • 1/4 cup balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/8 teaspoon garlic powder
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  • Dash cayenne pepper
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    +
  • 1 cup whole-wheat rotini, cooked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tsp olive oil
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    +
  • 1 tsp lemon juice
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    +
  • 1/8 tsp garlic powder
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  • 1 cup cooked and cooled whole-wh...
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  • 1/2 cup halved grape tomatoes an...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces thick or thin rice-flou...
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  • 2-3 tablespoons green curry past...
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  • 1 cup light coconut milk
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  • 1/4 cup chopped fresh cilantro,...
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  • Zest and juice of 1 lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups coarsely chopped cilantro...
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  • 2 medium cloves garlic, crushed
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    +
  • 1/4 cup pine nuts
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    +
  • 1/2 to 1 ( ) Thai chili pepper,...
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon finely chopped scal...
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  • 1 1-inch piece ginger root, fine...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons water
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    +
  • 1 tablespoon mirin (Japanese swe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 28 ounces boneless, skinless chi...
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    +
  • 24 ounces 1 1/2-inch-thick sword...
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    +
  • 20 ounces tail-on, shelled and d...
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    +
  • 3/4 cup Lemon Marinade (see rela...
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    +
  • 1 seedless cucumber (ends trimme...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup green bell pepper, chopped
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  • 2 (8 ounce) cans diced tomatoes
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  • 1 clove garlic, chopped
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  • 1/4 cup vegetable oil
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    +
  • 1 (10 ounce) package frozen okra
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all