• 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 boneless, skinless chicken thi...
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  • Kosher salt and fresh black pepper
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  • 1 Hass avocado, chopped
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  • 1 large beefsteak or slicing tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 ounces kohlrabi, peeled an...
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  • 3 1/2 ounces carrots, peeled and...
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  • 3 1/2 ounces beetroot, peeled an...
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  • 2 tablespoons sugar
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 50 ml freshly squeezed orange juice
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  • 3 tsp Dijon mustard
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  • 1 tbs soy sauce
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  • 3 tsp white wine vinegar
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  • 3 tsp runny honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 new potatoes, washed
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  • 2 rashers of smoked back bacon
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  • 2 breakfast radishes, washed
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  • 20 leaves of sea purslane, washed
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  • 125 g broad beans, shelled and o...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups mayonnaise
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  • 1-1/2 Tbs. Dijon mustard
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  • 1/8 tsp. cayenne
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  • 1 Tbs. fresh lemon juice
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  • 2 Tbs. finely chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 500 ml fish stock
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  • 5 g red chilli, julienned and de...
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  • 10 g fresh ginger, peeled and sl...
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  • 1 stick of lemongrass, bruised
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  • 1 tsp good quality miso paste
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 27 Ingredients
  • 6 herring fillets, pin bones rem...
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  • ½ bulb of fennel, finely sliced
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    +
  • 1 onion, finely sliced
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  • 1 carrot, finely sliced
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  • 1 clove of garlic, lightly crushed
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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  • 1 pinch of salt
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  • 4 shallots, peeled and finely ch...
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  • 8 garlic cloves, peeled and fine...
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  • 5 tbsp of flat-leaf parsley, cho...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 400 g unwashed potatoes, peeled
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  • peanut oil, for deep-frying
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  • 4 x 320g eye fillet steaks
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  • olive oil, for brushing
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  • sea salt and cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 120 g soft goat’s cheese
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  • 4 tablespoons sour cream
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  • Leaves from 3-4 stalks fresh min...
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  • Juice ½ lemon
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g roasted capsicum (bell pep...
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  • ¼ cup (60ml) dry red wine
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  • 1 tablespoon balsamic vinegar
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  • 1 clove garlic, sliced
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds Atlantic cod fillet...
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  • 1/3 cup flour
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  • 1/2 teaspoon salt
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  • Freshly ground black pepper
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    +
  • Canola or vegetable oil for frying
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • a 3/4-pound trimmed piece of bee...
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  • 1/3 cup chopped drained marinate...
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  • 1 tablespoon Sherry vinegar or r...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil (preferably ex...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces thick or thin rice-flou...
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  • 2-3 tablespoons green curry past...
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  • 1 cup light coconut milk
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    +
  • 1/4 cup chopped fresh cilantro,...
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  • Zest and juice of 1 lime
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups coarsely chopped cilantro...
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  • 2 medium cloves garlic, crushed
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    +
  • 1/4 cup pine nuts
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    +
  • 1/2 to 1 ( ) Thai chili pepper,...
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  • 1 teaspoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb beef suet , cut into ? in...
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  • 1 lb lean lamb fillets , cut int...
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  • 1 clove garlic , crushed
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  • 1/4 lb onion , finely chopped
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  • 2 tablespoons freshly chopped pa...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon unsalted butter, at...
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  • Fresh baby arugula
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  • 2 French baguettes, 18 to 20 inc...
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  • Kosher salt and coarsely ground...
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    +
  • 1 (2-ounce) chunk good Parmesan...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 pound blue d'Auvergne or oth...
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 tablespoon coarsely ground bla...
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  • 2 tablespoons melted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 ounces grated Cheddar cheese
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    +
  • 1/8 teaspoon freshly ground whit...
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  • 5 tablespoons butter
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    +
  • 1 large onion, julienned
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    +
  • 3/4 cup Maytag Blue Sabayon Sauc...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 ounces arugula, well washed a...
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  • 1/2 teaspoon salt
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/2 cup sour cream or creme fraiche
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loaf health or 7-grain bread
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    +
  • Freshly ground black pepper
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    +
  • 1 tablespoon unsalted butter, at...
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    +
  • Unsalted butter at room temperature
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    +
  • 2 teaspoons coarsely ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 carrot, julienned
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    +
  • 8 ounces olive oil
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    +
  • 2 bunches watercress, washed and...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 eggs
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine
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    +
  • 1 tablespoon minced shallots
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    +
  • 1 tablespoon soy sauce
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    +
  • 6 (8-inch) bamboo skewers, soake...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all