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  • 10 Ingredients
  • 1 (2-lb) beef tenderloin, trimmed
  • Cooking spray
  • 3/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 3 Tbsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1 tsp lemon pepper
  • ½ tsp mustard powder
  • 1 Tbsp ground black pepper
  • Good pinch sea salt flakes, crushed
  • 4 garlic cloves, peeled and very fine...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 clove garlic, minced
  • 1 Tbsp chopped fresh parsley
  • 1 tsp ground black pepper
  • 1 Tbsp fresh lemon juice
  • 1 tsp dried basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 4 pink or Ruby grapefruits
  • 1 cup fresh flat-leaf parsley leaves
  • 1 fennel bulb
  • 4 halibut fillets, each 1/2 lb., skin...
  • Sea salt and freshly ground pepper, t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • 1 clove of garlic
  • 1 Tbsp Dijon mustard
  • 1 small handful of gherkins pickled i...
  • zest of 1 lemon
  • First of all make your salsa verde
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps sliced green olives
  • 1/2 Tbsp balsamic vinegar
  • 3 Tbsps olive oil
  • 1/4 cup cooked lentils
  • 1/4 cup reduced beef stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 redfish or striped bass fillets, wi...
  • 1/2 tsp crushed red pepper
  • Salt and freshly ground pepper
  • 1/4 cup minced flat-leaf parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 33 Ingredients
  • 2 lbs chuck roast, short ribs, or bri...
  • 3 or 4 veal bones with marrow (optional)
  • 2 medium carrots, peeled and cut in 1...
  • 1/2 a large onion, cut in large dice
  • 2 ribs celery, cut in 1-inch chunks
  • Show all (33)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 cup chiffonade endive
  • 1 tsp chopped chives
  • 2 Tbsps lemon juice
  • 1 tsp chopped parsley
  • 1/4 cup finely chopped red onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 clove garlic , crushed
  • 1/2 lb beef suet , cut into ? inch cubes
  • 1/4 lb onion , finely chopped
  • 1 lb lean lamb fillets , cut into 1 i...
  • 2 Tbsps freshly chopped parsley
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • 1 clove of garlic
  • 1 Tbsp Dijon mustard
  • 4 slices of smoked streaky bacon
  • 2 large handfuls of flat leaf parsley...
  • 1 small handful of gherkins pickled i...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 1/2 lbs fresh cod, in large fillets...
  • Salt, pepper, crushed dried oregano o...
  • 3 cloves garlic, chopped
  • 4 very ripe fresh tomatoes or canned...
  • their juices)
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 (10- to 12-oz) hake steaks (1 inch...
  • 1 cup water
  • 1 small onion, chopped
  • 1/4 cup minced fresh flat-leaf parsle...
  • 3 large garlic cloves, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 ozs 25 year old balsamic vinegar
  • 1 cup extra-virgin olive oil
  • 4 large heirloom tomatoes (yellow and...
  • 1-oz garlic, chopped
  • 8 ozs wild greens
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
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