• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filet...
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  • 1 cup buttermilk (you can make a...
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  • 1 large egg, slightly beaten
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  • 1 tbsp poultry seasoning, divided
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  • 1 tsp salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 x Medium Potatoes
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  • 1 x Fennel Bulb
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  • 1 x Large Celery Root
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  • 3 tbsp Ghee
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  • 6 x Cod filets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp, extra virgin olive oil
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  • 3 strips, bacon
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  • 3 shallots, diced
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  • 1 tsp, freshly chopped thyme
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  • Dash, cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4/6 oz. Cod filets, between ¼ an...
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  • 1/2 cup all-purpose flour
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  • 4 tbsp cornmeal
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  • 1 tsp dried Tarragon
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  • 1/4 tsp cayenne (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 to 8 (6-oz) tilapia fish filet...
    -
    +
  • 1 cup buttermilk (you can make a...
    -
    +
  • 1 large egg, slightly beaten
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    +
  • 1 tbsp poultry seasoning, divided
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    +
  • 1 tsp salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 1 lb. (about 7 cups) fresh chant...
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  • trimmed and quartered
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  • 2 large shallots, peeled and minced
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  • 2 cloves garlic, peeled and minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup whole wheat flour
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  • 1/4 cup all-purpose flour
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  • Sea salt and freshly ground blac...
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  • 2 eggs
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  • 1 Tbsp. Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 codfish filets thawed, if frozen
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  • Flour for dredging
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  • Salt and pepper to taste
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  • 2 eggs, beaten
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  • 1 tablespoon(s) Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 codfish filets thawed, if frozen
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  • flour for dredging
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  • salt and pepper to taste
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  • 2 eggs beaten
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  • 1 tablespoon(s) dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cloves garlic, minced
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  • 12 ounces cod, filet into two...
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  • 1/4 cup dry vermouth
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  • 2 tablespoons olive oil
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  • 2 tablespoons parsley, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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