LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cups mangoes, peeled, pitted a...
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  • 5 blackberries
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  • 10 blueberries
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  • 4 strawberries, sliced
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  • 1/2 cup cantaloupe, cubed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 2 cups Pecans (about 215 g)
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  • 2 pinches of pink Himalayan salt
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  • 1 teaspoon Mesquite powder
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  • 1 cup dry baby figs, put in soak...
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  • 1 teaspoon Agave nectar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Nonstick cooking spray
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  • 1 1/2 cups chopped assorted raw...
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  • 1/3 cup crisp brown rice cereal...
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  • 1/2 cup chopped dried fruit (rai...
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  • 1/3 cup organic light corn syrup...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups sugar
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  • 1/2 pint heavy cream
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  • 1 vanilla bean, split
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  • 2 pints premium-quality sorbet,...
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  • 1 pint premium-quality ice cream...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 envelope active dry yeast
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  • 1/4 cup warm water, (105°F to 11...
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  • 1/3 cup plus 1 tablespoon granul...
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  • 1/3 cup warm milk, (105°F to 115°F)
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  • 1 cup (2 sticks) butter, softene...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • crushed ice
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  • 6 oz (175g) strawberries , washe...
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  • 1 small pineapple
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  • 1 kiwi , peeled and cut into ch...
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  • 1 ripe mango , peeled, pitted,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 refrigerated ready-to-use refr...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 2 Tbsp. honey
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  • 1/4 tsp. vanilla
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  • 1/2 cup thawed COOL WHIP Whipped...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large ripe mangoes,peeled and...
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  • 2 ripe papayas,peeled and chopped
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  • 3 ripe guavas,canned if fresh is...
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  • 8 red grapes,preferably seedless...
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  • 8 white grapes,preferably seedle...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon honey
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  • 1 1/2 teaspoons grated ginger root
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  • 2 tablespoons lemon juice
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  • 1 cup orange juice
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  • Pinch ground cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 8 oz (250 g) puff pastry (homema...
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  • 1/4 cup (60 mL) butter, melted
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  • 2/3 cup (160 mL) liquid honey
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  • 1/2 tsp (2.5 mL) freshly ground...
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  • 1 tsp (5 mL) ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
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  • 1 walnuts or other nuts or 1 tea...
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  • 2 ounces millet, flakes
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  • 4 ounces old fashioned rolled ba...
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  • 2 ounces rolled soybeans
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely diced red be...
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  • 2 tablespoons freshly grated ginger
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  • 2 medium golden tomatoes, cut an...
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  • 3 tablespoons rice vinegar
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  • 8 whole chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • figs: Use fresh if available - D...
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  • Make sure grill is clean, on med...
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  • Fresh mango, pureed (2 3/4 cups)
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  • can be served poached or lightly...
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  • and cover with port and zest fro...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1 cup strawberry , green removed
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  • 2 cups orange juice, until soft
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  • 1 1/2 teaspoons ginger
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  • 1/2 cup orange juice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces tubetti (or very small...
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  • 1 1/2 cups melon balls (cantalou...
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  • 2 cups mixed berries (raspberrie...
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  • 1/2 cup bourbon or orange liqueur
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  • honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons all-purpose flour
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  • 1/4 teaspoon pure vanilla extract
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  • 2 eggs
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  • 8 tablespoons cold unsalted butt...
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  • 6 ounces almonds, toasted, and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 tablespoons low-fat yogurt or...
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  • 1 small mango , peeled and sliced
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  • 4 plain hard breadsticks (store-...
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  • 3 leaves fresh basil
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  • 4 ripe figs , quartered
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup apricot preserves
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  • fresh fruit, sliced (strawberrie...
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  • 8 tablespoons unsalted butter ,...
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  • 1/4 teaspoon pure vanilla extract
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  • 2 eggs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all