LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons spicy brown mustard
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons nonfat Greek yogurt
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  • 2 tablespoons honey
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 1/2 cup plain or lightly sweeten...
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  • 16 cinnamon-spiced pecan or waln...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds beef tri-tip
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  • 1/4 cup olive oil
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  • 8 ounces cipollini onions
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  • 8 ounces black mission figs
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  • 8 ounces yellow cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup (about 3 ounces, 90 gr)...
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  • 3/4 cups (180 ml) water
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  • 1 cup (about 150 gr) black olive...
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup goat's milk yogurt
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  • 1/2 cup soft fresh goat cheese,...
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  • 2 teaspoons honey
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  • 1/2 teaspoon (scant) vanilla ext...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 California black mission fig
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  • 1 1/2 oz bourbon
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  • 1/2 oz fresh-squeezed orange juice
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  • 1/4 oz maple syrup (Grade B, if...
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  • 1 tsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried black Mission figs
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  • 2 750-ml. bottles light- or medi...
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  • 1 cup plus 3 tbsp. sugar, divided
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  • 3/4 teaspoon salt, divided
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  • 5 black peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 1/2 cups water
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  • 12 ounces fresh Brown Turkey fig...
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  • 12 ounces fresh black Mission fi...
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  • 1 cup (packed) golden brown sugar
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  • 1/2 cup dry Sherry
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces pancetta, minced
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  • 1-2 baskets of fresh Black Missi...
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  • 4 tablespoons extra virgin oil (...
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  • salt and freshly cracked black p...
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  • 2/3 cup aged balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup mascarpone cheese
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  • 1/2 lb. ripe black mission figs,...
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  • 8 fresh mint leaves, thinly sliv...
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  • 1/4 cup Italian honey
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  • Fresh baguette for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • 1 cup superfine sugar, divided,...
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  • 8 oz. bittersweet chocolate, cho...
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  • 1¼ cups blanched hazelnuts
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  • ¼ cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound dried Black Mission figs
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  • 1/2 cup currants or raisins
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  • 1/4 cup cognac
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  • 1/2 cup granulated sugar
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  • 4 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup Buckwheat Flour
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  • 1 1/4 cup all-purpose flour
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  • 1/2 cup Sugar
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  • 2 tsp Baking Powder
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  • 1/2 tsp Kosher Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/2 lb Black Mission figs, qua...
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  • 2 cups sugar
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  • 1 1/2 cups water
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  • 1/2 cup bottled lemon juice*
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  • 1/4 to 1/2 teaspoon bergamot ext...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 6 cups water
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  • 1 medium onion, quartered
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  • 1 bunch fresh lemon thyme
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  • 1 finger chile or other spicy ch...
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  • 1 tablespoon whole black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound Whole Wheat Pizza Dough...
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  • leftover Mashed Sweet Potatoes
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  • leftover Turkey, shredded
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  • a few ounces of Goat Cheese, cru...
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  • a few handfuls chopped Dried Bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup grated Parmesan
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  • 8 slices Prosciutto di Parma, ro...
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  • 4 x black mission figs, quartered
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  • 80 g chèvre
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  • Two handfuls of mixed baby greens
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 skin-on, boneless duck breasts...
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  • Sea salt and freshly ground pepp...
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  • 8 ripe Black Mission figs
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    +
  • 1/2 cup aged balsamic vinegar
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    +
  • 8 fresh thyme sprigs
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups fresh black mission figs
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    +
  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon honey
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup blue cheese, cut into el...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons honey
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  • 16 black Mission figs
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  • 16 large basil leaves
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  • 2 ounces feta cheese, cut into...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup (85 g) stemmed and quart...
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  • 1 cup (250 ml) water
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  • 1 cup (170 g) black olives, rins...
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  • 1 garlic clove, peeled
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  • 2 teaspoons capers, rinsed and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 1 pound chicken livers, trimmed
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  • 1 cup canned low-salt chicken broth
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  • 1 small onion, thinly sliced
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  • cup (2 sticks) unsalted butter,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium-size red onion, thinly...
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  • 1 tablespoon Champagne vinegar o...
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  • 1 teaspoon sugar
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Pastry:
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  • 2 1/4 cups all-purpose flour
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  • 2 tablespoons sugar
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  • 1/4 teaspoon table salt or 1/2 t...
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  • 8 ounces (2 sticks) unsalted but...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all