LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pounds (about 2 pints) ripe fi...
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  • 6 ounces (1/2 pint) blackberries...
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  • 3/4 cup sugar
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  • 1/2 cup fresh orange juice
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  • 1 1/2 teaspoons freshly grated o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound dried black Mission figs
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  • 2 750-ml. bottles light- or medi...
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  • 1 cup plus 3 tbsp. sugar, divided
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  • 3/4 teaspoon salt, divided
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  • 5 black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 3 or 4 thin slices prosciutto (a...
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  • 2 leaves arugula
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  • 2 leaves fresh basil
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  • 2 leaves fresh mint
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  • 2 firm-ripe figs (2 to 3 oz. total)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 leg of lamb (5 to 6 lb.), fat...
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  • Salt
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  • 1 teaspoon fresh thyme leaves or...
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  • 4 or 5 rosemary sprigs (each 5 t...
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  • 12 ripe black figs (about 3 oz....
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 pita breads (7 in. wide)
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  • 1 tablespoon olive oil
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  • 1 clove garlic, peeled and halved
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  • 9 firm-ripe fresh figs (about 12...
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  • 6 ounces fresh chèvre (goat cheese)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup sugar
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  • 2 teaspoons lemon juice, divided
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  • 2 cups quartered figs, plus more...
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  • 2 tablespoons butter
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  • 1/2 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 package active dry yeast
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  • 1/2 teaspoon salt
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  • 1/2 cup extra-virgin olive oil
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  • About 3 cups all-purpose flour
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  • 1/3 pound thinly sliced prosciutto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups butter
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  • 1 pound dried Mission figs, stemmed
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  • 3 tablespoons brandy
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  • 3/4 cup granulated sugar
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  • 3 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 4 whole-wheat tortillas (8 in.),...
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon anise seeds, crushed
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  • 1/4 teaspoon cinnamon
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  • 2 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 to 1 1/2 cups firmly packe...
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  • 3 tablespoons cornstarch
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  • 2 quarts very ripe figs (2 1/2 l...
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  • 1 cup red or black raspberries,...
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  • 1/2 cup cream cheese (4 oz.), at...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup chopped dried figs
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  • Cooking-oil spray
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  • 3/4 cup packed dark brown sugar
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  • 1/2 cup plus 6 tbsp. butter, div...
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  • 1/4 cup molasses (not blackstrap)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups (10 oz.) dried Missio...
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  • 1 tablespoon sugar
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  • 1/2 teaspoon anise seeds
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  • 2 tablespoons plus 1/2 tsp. chop...
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  • 1 bottle (750 ml.) Pinot Noir, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • Cooking-oil spray
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  • 1 cup regular rolled oats
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  • 1/3 cup oat bran
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  • 3 tablespoons flax seeds
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  • 1 cup whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup sugar
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  • 1/3 to 1/2 cup balsamic vinegar
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  • 1/4 cup sugarcane rum, like Moun...
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  • 8 fresh figs, quartered
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  • 10 basil leaves, divided
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 package (2 1/4 teaspoons) acti...
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  • About 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • About 3 1/2 cups all-purpose flour
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  • 3 red onions (about 1 3/4 lb. to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup hazelnuts
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  • 1/2 teaspoon minced fresh rosema...
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  • 4 freshly cut thin slices rustic...
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  • 1 1/2 teaspoons olive oil
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  • 2 tablespoons fig spread*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 6 tablespoons honey
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  • 6 tablespoons whipping cream
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  • 2/3 cup coarsely chopped hazelnuts
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  • 1 1/2 teaspoons grated lemon peel
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  • About 1 1/3 pounds ripe black-sk...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Cooking-oil spray
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  • 1 cup regular rolled oats
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  • 1/3 cup oat bran
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  • 3 tablespoons flax seeds
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  • 1 cup whole-wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (1/4 lb.) butter
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  • 3/4 cup hazelnuts (about 4 oz.)
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  • 1/2 cup all-purpose flour
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  • 3/4 cup granulated sugar
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup balsamic vinegar
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  • 1 1/2 pounds boned, skinned salm...
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  • Salt and pepper
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  • About 6 fig leaves (about 8 by 8...
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  • About 1/3 cup olive oil
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 3 boned, skinned chicken breast...
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  • About 1/4 cup olive oil
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  • Salt and pepper
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  • 6 slices (about 5 by 3 in. and 1...
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  • 3/4 cup arugula leaves or salad...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pork tenderloin (about 1 lb.)
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  • About 1/2 teaspoon salt
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  • Pepper
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  • 1/2 teaspoon olive oil
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  • 12 firm-ripe figs, rinsed, stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6 dried Black Mission figs
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  • 1 cup fat-skimmed chicken broth
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  • 1 teaspoon ground coriander
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  • 1 teaspoon dry mustard
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  • 4 boned, skinned chicken breast...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds ripe fresh figs (see no...
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  • 2 tablespoons lemon juice
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  • 1/2 cup granulated sugar
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  • 3/4 cup (3/8 lb.) butter, at roo...
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  • 1 cup firmly packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups chopped dried Mission...
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  • 1 1/4 cups red wine
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  • 3 cups finely chopped onions
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  • 1/4 cup olive oil
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all