• 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 250 g (8 oz) fettuccine
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  • 1 tbs olive oil or butter
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  • 1 fresh red chilli, diced (or 1...
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  • 2 cloves garlic, diced
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  • 6 large flat mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 2 teaspoons chopped thyme
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 small eggplants (1 1/2 pounds...
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  • 2 tablespoons olive oil, plus mo...
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  • kosher salt and black pepper
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  • 16 to 18 ounces fresh fettuccine
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  • 5 ounces baby spinach (6 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz spinach fettuccine
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  • Vegetable oil cooking spray
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  • 1 teaspoon olive oil
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  • 1 medium zucchini, thinly sliced
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  • 1 medium yellow or 4 to 5 pattyp...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dry white wine (like Sauvi...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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  • 1/2 lb. dried fettuccine
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  • 2 Tbs. minced shallots (from abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Six 4-ounce summer squash—4 slic...
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  • 2 tablespoons kosher salt, plus...
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/2 cup plus 1 tablespoon extra-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • Sea salt, to taste
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  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh or dried spinach fett...
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  • 1 lb Chorizo with casing removed...
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  • 3 cloves garlic, chopped
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  • 2 -3 cups frozen or fresh peas (...
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  • 1 cup whole milk ricotta (If you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 8 oz fettuccine noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz fettuccine (I used fresh sp...
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  • 1 cup whole milk
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  • 1 garlic clove, minced
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  • 1/2 cup grated Parmesan cheese
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  • 4 oz. mascarpone cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces spinach fettuccine
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  • 1 pound frozen cooked shrimp
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  • 1/4 cup white wine
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  • 1 jar (6 ounces) marinated artic...
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  • 4 ounces oil-packed sun-dried to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces spinach fettuccine pasta
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1 cup red onion, finely diced
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (9-oz.) package refrigerated f...
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  • 2 carrots, cut into 1/4-inch pie...
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  • 2 tablespoons olive oil
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  • 1/2 (8-oz.) package sliced fresh...
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  • 1 tablespoon finely chopped gree...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces spinach fettuccine
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  • 1/4 cup unbleached all purpose f...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 4 boneless, skinless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked spinach fettuc...
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  • 1 1/2 pounds sea scallops
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  • 3/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 2 tablespoons extravirgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 box fettuccine pasta (white, s...
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  • 1 1/2 cups cannellini beans, can...
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  • 6 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 oz uncooked spinach fettuccine
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  • 2 medium zucchini, ends removed
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  • 3 tbsp light sour cream
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  • 1 tbsp reduced-fat Parmesan-styl...
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  • 3 wedges The Laughing Cow Light...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 6 sun-dried tomatoes packed in o...
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  • 1 1/2 cups water
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  • 1 tub Knorr® Homestyle Stock - C...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup shredded fontina cheese...
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  • 2 slices bacon, crisp-cooked and...
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  • 2 Tbsp. finely chopped fresh bas...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces spinach fettuccine
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    +
  • 1 pound frozen cooked shrimp
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    +
  • 1/4 cup white wine
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    +
  • 1 jar (6 ounces) marinated artic...
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    +
  • 4 ounces oil-packed sun-dried to...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 3 cloves garlic, peeled and chopped
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    +
  • 1/2 tsp ground fennel seed
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    +
  • 1/4 cup white wine vinegar
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    +
  • 2 1/2 lb fresh ripe tomatoes, se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 green onions , trimmed, white...
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  • ¼ pound fettuccine- or linguine-...
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  • 1 cup mung bean sprouts (optio...
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  • 2 tablespoons vegetable oil
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    +
  • 2½ cups fresh spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bunches broccoli rabe , cut in...
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  • 12 ounces spinach fettuccine
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  • 1/2 cup extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 4 tomatoes, peeled, seeded, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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