• 15 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup small capers, drained an...
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  • 1/4 cup cornstarch
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  • 4 oil-packed anchovies, chopped
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  • 2 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb skinless, boneless chicken...
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  • 1 egg, beaten
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  • 1 cup milk
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  • 1 tbsp lemon juice
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  • 1 1/2 teaspoons garlic powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 1 tablespoon chopped fresh parsley
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  • 4 ounces whole-wheat fettuccine
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  • 3/4 cup vegetable broth, or redu...
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  • Pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups ice water
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  • 3 tablespoons kosher salt
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  • 2 pounds large shrimp, peeled an...
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  • 12 ounces uncooked fettuccine
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups broccoli florets
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  • 1/2 cup (1-inch) slices asparagu...
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  • 6 ounces uncooked fettuccine
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups ice water
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    +
  • 3 tablespoons kosher salt
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    +
  • 2 pounds large shrimp, peeled...
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    +
  • 12 ounces uncooked fettuccine
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups fat-skimmed chicken broth
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  • 1/2 pound dried spinach fettuccine
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  • 1/4 cup fresh salmon caviar
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  • 1 tablespoon cornstarch
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  • 3/4 cup plain nonfat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup sun-dried tomatoes (not...
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  • 8 ounces uncooked fettuccine
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  • 1 teaspoon olive or canola oil
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  • 1 pound thin asparagus, broken i...
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  • 1 pound mushrooms, sliced (6 cups)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup coarsely chopped sun-dri...
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  • 1/2 cup chicken broth
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  • 4 ounces uncooked fettuccine
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    +
  • 1/2 cup sliced mushrooms (1 1/2...
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    +
  • 2 medium green onions, chopped (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 12 ounces peeled deveined shrimp...
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  • 1 large onion , chopped (1 cup)
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  • 1 tablespoon olive oil or cookin...
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  • 2 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons cornstarch (optional)
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  • 1 1/2 tablespoons butter or marg...
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  • 4 garlic cloves, peeled and minced
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  • 1 pound medium shrimp - peeled a...
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  • 1 cup freshly grated Parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 1/2 cup and 1 tablespoon soy sau...
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  • 6 tablespoons sugar
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  • 1/4 cup dry sherry
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  • 2 tablespoons Chinese chili sauc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz uncooked fettuccine
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, finely chopped
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  • 1 package (9 oz) frozen grilled...
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  • 1 lb fresh asparagus spears, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 oz refrigerated fettuccine or...
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  • 2 1/2 cups fat-free (skim) milk
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  • 3 tablespoons cornstarch
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  • 1 tablespoon chopped fresh basil...
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups sliced fresh mushrooms
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  • 1-2 tablespoon blackening seasoning
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  • 1 tablespoon cornstarch
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  • 2/3 cup vermouth or white wine o...
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  • 1 tablespoon olive oil or cookin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons cornstarch
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  • 8 ounces snow peas , strings rem...
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  • 1 teaspoon ground ginger
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  • 12 ounces fettuccine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 tablespoon thinly sliced basil
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    +
  • 2 tomatoes , coarsely chopped
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    +
  • 1/4 cup cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1/2 teaspoon dried thyme
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  • 2 teaspoons cornstarch
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  • 2 teaspoons grated Parmesan cheese
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    +
  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces fettuccine
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    +
  • 1 small yellow squash, coarsely...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small onion , chop
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    +
  • 2 plum tomatoes , cut in wedges
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion , cut into wedges
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    +
  • 1/2 cup frozen peas, thawed
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    +
  • 3 tablespoons parmesan cheese
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    +
  • 2 cloves garlic , crushed
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    +
  • 3/4 cup parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons reduced-fat sour c...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 4 ounces whole-wheat fettuccine
    -
    +
  • 3/4 cup vegetable broth or reduc...
    -
    +
  • Pinch of freshly grated nutmeg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 (12 ounce) package dry fettuccine
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    +
  • 1 tablespoon dried tarragon
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 cup dry white wine
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces uncooked fettuccine
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    +
  • 1/2 pound cut-up boneless chicke...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 cups or 1 package (9 ounce...
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    +
  • 1 cup orange juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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