LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2/3 cup olive oil, divided
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  • 6 large shallots, thinly sliced
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  • 4 large garlic cloves, thinly sl...
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  • 4 pounds red, yellow, and green...
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  • 1/2 cup thinly sliced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 to 3 cups broccoli florets, cu...
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  • 1 pound fettuccine (use rice-pas...
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  • Extra virgin olive oil
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  • 2 cups heavy cream
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  • 2/3 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup shelled fresh peas
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  • ½ tbsp. butter
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  • 4 small spring onions or 6 scall...
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  • 1 cup part-skim ricotta cheese
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  • ½ cup Pecorino Romano cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb organic spaghetti (fettucin...
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  • 4 tbsp organic olive oil
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  • 3 cloves organic garlic, minced
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  • 1/2 cup flat leaved parsley, fin...
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  • 1 cup plain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 2 teaspoons chopped thyme
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 12 ounces fettuccine (3?4 box)
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  • 1 tablespoon olive oil
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  • 2 leeks (white and light green p...
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  • 4 cloves garlic, thinly sliced
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 ounces thinly sliced pancetta,...
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 pound porcini mushrooms, brush...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 400 gfresh or dried x fettuccine
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  • 1 small onion finely x diced
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  • Peashoots to x serve
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  • 300 mlvegetable x stock
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  • 1 small leek white part only x d...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 8 ounces fettuccine (1/2 box)
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  • 2 tablespoons olive oil
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  • 3/4 pound Italian sausage links,...
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  • 1/2 small Savoy cabbage, thinly...
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  • 3 shallots, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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  • 2 zucchini, thinly sliced into h...
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  • 4 4-oz thin skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 ounces pasta
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  • 1 tablespoon butter
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  • 1 clove garlic, chopped
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  • 1 cup milk (or heavy/whipping cr...
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  • 1/2 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 8 or 9 ounces fresh fettuccine
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup thinly sliced fresh chives
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  • 2 tablespoons coarsely chopped p...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 8 oz spinach fettuccine
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  • Vegetable oil cooking spray
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  • 1 teaspoon olive oil
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  • 1 medium zucchini, thinly sliced
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  • 1 medium yellow or 4 to 5 pattyp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • Kosher salt
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  • 6 oz. fettuccine or tagliatelle
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  • 2 Tbsp. extra-virgin olive oil
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  • 1 cup shelled fresh or frozen En...
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  • 1 garlic clove, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • Coarse sea salt
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  • 1 1/2 pounds swordfish
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  • 1/2 cup extra-virgin olive oil
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  • 1 onion, chopped
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  • 1/2 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces fettuccine
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  • Cooking spray
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  • 1 pound chicken breasts, skinles...
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  • 1 teaspoon sesame oil
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tsp. fresh lemon juice; more t...
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  • 1 lb. dried fettuccine
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  • Kosher salt and freshly ground b...
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  • 1 cup Walnut-Parsley Pesto
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  • 6 Tbs. freshly grated Parmigiano...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 pound trimmed sirloin steak
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  • 1 tablespoon grated orange peel
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon red pepper flakes
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  • 1 small onion, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 pounds small zucchini, unt...
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  • 1 teaspoon fleur de sel or coars...
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  • 2 garlic cloves, pressed
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  • 2 anchovy fillets, minced (about...
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  • 1/2 teaspoon (scant) dried crush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup pine nuts
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  • 1 1/2 (4-ounce) packages crumble...
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  • 1 1/2 cups half-and-half
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  • 1 (8-ounce) package cream cheese...
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  • 2 (9-ounce) packages refrigerate...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 3/4 pound fettuccine (preferably...
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  • 2 tablespoons butter, divided
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  • 1/4 cup olive oil
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  • 8 garlic cloves, peeled, thinly...
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  • 2 tablespoons finely chopped fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 pound linguine, fettuccine,...
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  • 2 Tbsp prepared basil pesto
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  • 2 Tbsp olive oil
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  • 1 clove garlic, finely minced
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  • 16 large shrimp, peeled, deveined
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 large eggs
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  • 2/3 cup grated Parmesan cheese
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  • 1/3 cup grated Pecorino Romano c...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound fettuccine
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  • 2 tablespoons extra-virgin olive...
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  • 2 ounces thinly sliced pancetta...
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  • 1 large garlic clove, minced
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  • 1 shallot, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1/4 cup plus 2 Tbs. extra-virgin...
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  • Freshly ground black pepper
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  • 1/8 tsp. crushed red pepper flakes
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  • 1 12-oz. can or 2 6-oz. cans sol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all