• 17 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 3 thick slices of Italian or Fre...
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  • zest of 1 lemon
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  • 1 tablespoon Italian parsley, ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 lb. fettuccine
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  • Salt and freshly ground black pe...
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  • 2 Tbs. capers, rinsed; chopped i...
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  • 1-1/2 lb. ripe tomatoes, peeled,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1/4 cup plus 2 Tbs. extra-virgin...
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  • Freshly ground black pepper
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  • 1/8 tsp. crushed red pepper flakes
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  • 1 12-oz. can or 2 6-oz. cans sol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup small capers, drained an...
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  • 1/4 cup cornstarch
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  • 4 oil-packed anchovies, chopped
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  • 2 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked refrigerated f...
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  • 2 teaspoons olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups tomato-basil pasta sauce...
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  • 1/4 cup pitted and coarsely chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 3 garlic cloves, minced
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  • 1 tsp dried oregano
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  • 1/2 tsp red pepper flakes
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  • 3/4 cup oil cured black olives,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 oz Fettucini
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  • 3 tbsp Olive Oil
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  • 1 lb scallops
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  • 1 lb raw shrimp, peeled and deve...
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  • 2 Cloves Garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil, divided
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  • 2 garlic cloves, minced
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  • 3 anchovy fillets
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  • 1 1/2 cups canned crushed tomatoes
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  • 3/4 cup pitted kalamata olives,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt
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  • 1 pound dried fettuccine
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  • 1/4 cup extra virgin olive oil
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  • 2 teaspoons minced garlic
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  • 6 anchovy fillets, rinsed, dried...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup whipping cream
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  • 1/2 cup bottled clam juice
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  • 1 tablespoon Wondra flour
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  • 12 ounces fettuccine, freshly co...
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  • 6 ounces thinly sliced smoked sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil (prefera...
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  • 2 teaspoons fresh lemon juice
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  • 1 tablespoon drained bottled capers
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  • 1/8 teaspoon cayenne
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  • 1 tablespoon minced fresh parsle...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 teaspoon paprika
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  • 2 tablespoons lemon juice
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  • 1 cup dry white wine
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  • 1 cup reduced-sodium chicken bro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh breadcrumbs
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  • 1/2 cup minced fresh parsley
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  • 1/3 cup (1 1/3 ounces) grated fr...
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  • 3 tablespoons capers
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  • 2 tablespoons pine nuts, toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • 1/4 cup all-purpose flour
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1 tablespoon capers, rinsed and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 oz 300 g fettuccine pasta
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 cloves garlic , thinly sliced
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    +
  • 1/4 tsp hot pepper flakes
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    +
  • 1 cup sliced green olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 3 tablespoon(s) fresh oregano, o...
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    +
  • 3 clove(s) garlic, crushed
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  • 1 whole(s) leeks, whit, finely s...
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    +
  • 1 teaspoon(s) coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tsps salt
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    +
  • 2 tsps pepper fresh ground
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    +
  • 2 chopped garlic cloves
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    +
  • 1 1/2 cups heavy cream
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  • 1 cup  white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh oregano
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  • 1 tablespoon all-purpose flour
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    +
  • 1 cup milk
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  • 2 tablespoons capers
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    +
  • 1 cup freshly grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil (to saut...
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    +
  • 1/3 cup white wine
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    +
  • 2 cups mushrooms , thinly sliced
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    +
  • 2 tablespoons capers
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    +
  • 1 tablespoon olive oil (to brown...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup scallion, sliced
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    +
  • 10 small kalamata olives
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    +
  • 4 1/2 ounces goat cheese, crumbled
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    +
  • 1 medium yellow bell pepper
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh parsley , chopped
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    +
  • 1/2 cup dry white wine
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 lbs pork tenderloins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces dry fettuccine (or your...
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    +
  • 1 pint half-and-half cream
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    +
  • 3/4 cup black olives , sliced in...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 pinch basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 4 tablespoons salt packed capers...
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    +
  • 1 tablespoon freshly ground blac...
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    +
  • 1 tablespoon crushed chili pepper
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    +
  • 2 (1 1/2 pound) lobsters, steame...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • Freshly chopped parsley (optional)
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    +
  • 1/2 cup packed fresh flat-leaf p...
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    +
  • 1/4 cup drained capers
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    +
  • Pinch sugar, or more to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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