HF
High fiber
- Cooking Light
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- Cook time:
- 15 Ingredients
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3/4 cup uncooked bulgur
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1 cup boiling water
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2 cups chopped skinless, boneless rot...
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1 cup chopped plum tomato
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1 cup chopped English cucumber
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 13 Ingredients
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1 1/2 cups water
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1 cup bulgur wheat
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3 Tbsps extra virgin olive oil
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3 Tbsps fresh lemon juice
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1/4 tsp cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 17 Ingredients
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1/2 cup olive oil
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2 Tbsps red wine vinegar
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1 garlic clove, minced
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1 Tbsp sumac
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1 lemon
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- Nutrition by Foodily 94% match
- Calories per gram: 1.6
- Total fat: High
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- Epicurious
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- Cook time:
- 13 Ingredients
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1 1/2 cups hot water
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1/2 cup bulgur*
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12 ozs plum tomatoes, seeded, chopped
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1 cup chopped fresh Italian parsley
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4 green onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Epicurious
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- Cook time:
- 12 Ingredients
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2 cups medium or coarsely cracked bul...
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1 1/2 cups water
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1/2 cup plus 2 Tbsps fresh lemon juice
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1/3 cup plus 2 Tbsps olive oil
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6 Tbsps chopped fresh mint, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Closet Cooking
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- Cook time:
- 11 Ingredients
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1 cup water
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1/2 cup bulgur
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1/2 cup parsley , chopped
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1/4 cup mint , chopped
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1/4 cup green onions , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 10 Ingredients
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1 cup bulgur, uncooked
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1-1/2 cups boiling water
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1/4 cup olive oil
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2 to 3 Tbsp. fresh lemon juice
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1 clove garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- CanadianLiving
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- Cook time:
- 12 Ingredients
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1/2 cup fine bulgur
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2 tbsp chopped fresh mint , (or 1/2 t...
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2 tbsp lemon juice
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1 tbsp extra virgin olive oil
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Southern Living
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- Cook time:
- 12 Ingredients
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3 Tbsps fresh lemon juice
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2 Tbsps olive oil
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1/4 tsp salt
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1/8 tsp pepper
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1 large tomato, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Betty Crocker
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- Cook time:
- 12 Ingredients
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1 1/2 cups water
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1 cup uncooked bulgur
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1 can (15 oz) Progresso® chick peas (...
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1 1/2 cups grape tomatoes, cut in half
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1 cup diced cucumber
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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