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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups hot water
  • 1/2 cup bulgur*
  • 12 ozs plum tomatoes, seeded, chopped
  • 1 cup chopped fresh Italian parsley
  • 4 green onions, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups medium or coarsely cracked bul...
  • 1 1/2 cups water
  • 1/2 cup plus 2 Tbsps fresh lemon juice
  • 1/3 cup plus 2 Tbsps olive oil
  • 6 Tbsps chopped fresh mint, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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