HF
High fiber
- smitten kitchen
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- Cook time:
- 18 Ingredients
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Vegetable-oil cooking spray
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1 1/4 cups chicken or vegetable broth
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2/3 cup couscous
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4 large bell peppers, mixed colors
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2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- La Tartine Gourmande
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- Cook time:
- 13 Ingredients
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2 Tbsps olive oil + more for dish and...
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8 globe zucchini
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Sea salt and pepper
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1/4 red onion, peeled and finely chopped
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1 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 15 Ingredients
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1.0 tsp cumin seeds (or use slightly...
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2.0 tsp extra-virgin olive oil
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2 garlic cloves , thinly sliced
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FOR THE COURGETTE SALAD
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200 g pumpkin or squash (try kabocha...
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- Nutrition by Foodily 93% match
- Calories per gram: 1.7
- Total fat: High
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- 11 Ingredients
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6 to 7 globe zucchinis and/or bell pe...
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2 cups cooked wheat berries (see inst...
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2 cups cooked chickpeas (or about 1 c...
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1/2 cup basil pesto
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4 oz crumbled feta, which is about 2/...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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LC
Low carb
- 8 Ingredients
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4 cups torn romaine lettuce
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32 slices turkey pepperoni, cut in half
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1 small zucchini, cut into 2-inch strips
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1/2 cup thinly sliced red onion
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2 Tbsps fat-free Ranch-style dressing
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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HF
High fiber
-
Rachael Ray /
Food Ne...
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- Cook time:
- 26 Ingredients
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6 vine ripe tomatoes, red, yellow, or...
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1/4 tsp freshly grated or ground nutmeg
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1/2 tsp ground cinnamon
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1 lemon, zested and juiced
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Salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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