- 10 Ingredients
-
4 round zucchini (or the traditional...
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1 can fire roasted diced tomatoes, we...
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juice of 1 lemon
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1 T lemon zest
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1/3 cup fresh basil, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 13 Ingredients
-
2 Tbsps extra-virgin olive oil, plus...
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1 large white onion, finely chopped
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1 red bell pepper, finely chopped
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1/2 fennel bulb, finely chopped
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1 large garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Food & Wine
-
- Cook time:
- 13 Ingredients
-
2 Tbsps extra-virgin olive oil, plus...
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1 large white onion, finely chopped
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1 red bell pepper, finely chopped
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1/2 fennel bulb, finely chopped
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1 large garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 15 Ingredients
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1.0 tsp cumin seeds (or use slightly...
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2.0 tsp extra-virgin olive oil
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2 garlic cloves , thinly sliced
-
FOR THE COURGETTE SALAD
-
200 g pumpkin or squash (try kabocha...
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- Nutrition by Foodily 93% match
- Calories per gram: 1.7
- Total fat: High
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- 8 Ingredients
-
4 medium zucchini
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salt and freshly ground black pepper
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1/2 lb hot Italian sausage, casings r...
-
1/4 cup crumbled feta cheese
-
2 Tbsps pine nuts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Juls' Kitchen
-
- Cook time:
- 11 Ingredients
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round zucchini (courgette), 4
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boiled potatoes, 2 medium
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stoneless green olives, 2 Tbsps
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stoneless black olives, 2 Tbsps
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feta cheese, 100gr
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Epicurious
-
- Cook time:
- 5 Ingredients
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four 1/2-lb zucchini, scrubbed
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2 onions, chopped
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2 Tbsps olive oil
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1/4 lb feta cheese, crumbled
-
3 Tbsps minced fresh dill
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 14 Ingredients
-
4 x medium zucchini
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5 tbsp olive oil, divided
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2 x leeks, white parts and light gree...
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2 tbsp butter
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8 ozs Israeli couscous (do not substi...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- The Family Dinner
-
- Cook time:
- 6 Ingredients
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large, clean, unpeeled, russet or swe...
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your favorite quick cooking vegetable...
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onions and garlic
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salt and pepper
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feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Epicurious
-
- Cook time:
- 5 Ingredients
-
two 6-oz zucchini
-
1/3 cup finely chopped drained bottle...
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1/3 cup finely chopped drained feta
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1/8 tsp dried oregano, crumbled
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freshly ground black pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- smitten kitchen
-
- Cook time:
- 15 Ingredients
-
Vegetable-oil cooking spray
-
1 1/4 cups fat-free chicken or vegeta...
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2/3 cup couscous
-
4 extra-large or 5 large bell peppers...
-
2 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Serious Eats
-
- Cook time:
- 14 Ingredients
-
4 x zucchini
-
5 tbs Olive Oil
-
2 x Leeks
-
2 tbs Butter
-
8 oz Israeli Couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 10 Ingredients
-
4 large bell peppers
-
1 zucchini, washed and grated
-
2 cups cooked lentils
-
1 1/2 cups cooked orzo
-
1 1/2 cups crumbled feta cheese
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
HF
High fiber
- smitten kitchen
-
- Cook time:
- 18 Ingredients
-
Vegetable-oil cooking spray
-
1 1/4 cups chicken or vegetable broth
-
2/3 cup couscous
-
4 large bell peppers, mixed colors
-
2 tsps olive oil
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 11 Ingredients
-
2/3 cup(s) Quinoa Dry
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1 1/4 cup(s) Water
-
1/2 Onion Diced
-
1 zucchini
-
2 clove(s) Garlic
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- Self Magazine
-
- Cook time:
- 14 Ingredients
-
Vegetable-oil cooking spray
-
1 1/4 cups fat-free chicken or vegeta...
-
2/3 cup couscous
-
4 large bell peppers, mixed colors
-
2 tsps olive oil
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- La Tartine Gourmande
-
- Cook time:
- 13 Ingredients
-
2 Tbsps olive oil + more for dish and...
-
8 globe zucchini
-
Sea salt and pepper
-
1/4 red onion, peeled and finely chopped
-
1 tsp ground coriander
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 10 Ingredients
-
4 baseball-size globe squash or long...
-
3 Tbsps olive oil
-
2 large shallots, chopped
-
1/2 cup Panko
-
1/2 cup crumbled feta cheese
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
-
Ellie Krieger /
Food...
-
- Cook time:
- 12 Ingredients
-
1 medium zucchini, coarsely grated (a...
-
1/2 tsp salt
-
1 small onion, minced (about 1 cup)
-
2 (14 1/2-oz) cans low-sodium stewed...
-
1/2 tsp dried oregano
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- Nutrition by Foodily 92% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Epicurious
-
- Cook time:
- 14 Ingredients
-
Vegetable-oil cooking spray
-
1 1/4 cups fat-free chicken or vegeta...
-
2/3 cup couscous
-
4 large bell peppers, mixed colors
-
2 tsp olive oil
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Cuisinart
-
- Cook time:
- 11 Ingredients
-
3 medium zucchini (about 1 ½ lbs total)
-
1 small red pepper, seeded and coarse...
-
1 small onion, quartered
-
2 cloves garlic, peeled
-
1 tbsp olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 9 Ingredients
-
1 very large or 2 medium zucchini (ca...
-
1 cup couscous cooked in chicken or v...
-
1 tsp olive oil, plus more for oiling...
-
1/2 x onion, chopped in a medium smal...
-
2 x cloves crushed garlic
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- Kraft Foods
-
- Cook time:
- 10 Ingredients
-
6 Mexican zucchini (about 3-1/2 lb.)
-
1 cup KRAFT Shredded Mozzarella Chees...
-
1 pkg. (4 oz.) ATHENOS Traditional Cr...
-
2 tsp. oil
-
1 onion, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 12 Ingredients
-
paprika , for top
-
3/4 cup grated swiss cheese
-
3/4 cup finely minced onion
-
1/2 cup feta cheese
-
salt and pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 13 Ingredients
-
1 1/4 cups fat-free chicken or vegeta...
-
2/3 cup couscous
-
4 large bell peppers, mixed colors
-
2 tsp olive oil
-
1/2 cup chopped onion
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
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