• 10 Ingredients
  • 4 large, ripe tomatoes, hollowed...
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  • 2 tablespoons olive oil, plus mo...
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  • 1 cup of flesh and juice scooped...
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  • 1 cup cooked lentils
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  • 3/4 cup uncooked quinoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cooked red or black quinoa
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  • 8 medium on-the-vine tomatoes
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  • 1/3 can quartered artichokes (ab...
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  • 1/2 cup full fat feta, plus a fe...
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  • 15 kalamata olives, sliced thin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 beefsteak tomatoes (about 2½ p...
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  • 2 Kirby cucumbers, chopped
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  • 1/2 cup crumbled feta (2 ounces)
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  • 2 tablespoons Italian vinaigrette
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  • kosher salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 large tomatoes
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  • 4 ounces crumbled feta cheese
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  • 1/4 cup fine, dry breadcrumbs
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  • 2 tablespoons chopped green onions
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  • 2 tablespoons chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium size tomatoes
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  • 1 onion, diced
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  • 1 eggplant, diced
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  • 1 zucchini, diced
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  • 3 red hot pepper or one small re...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 medium tomatoes
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  • 3/4 roughly cup chopped feta
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  • 1 handful of parsley
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  • 1 tablespoon olive oil
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium-sized ripe tomatoes
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  • 2 tbsp. finely chopped scallions
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  • 2 tbsp. finely chopped fresh par...
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  • (about 3 oz.) finely crumbled fe...
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  • bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups uncooked long-grain rice
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  • 4 large ripe tomatoes (about 3 p...
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 4 medium ripe tomatoes (about 2...
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  • 1/2 cup (2 ounces) feta cheese,...
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  • 1/4 cup chopped pitted kalamata...
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  • 2 tablespoons chopped fresh flat...
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  • 2 tablespoons chopped fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Olive oil, for sauteing
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  • 1 medium Yellow Onion, sliced thin
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  • Sea salt and fresh pepper
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  • 4 cloves Garlic, minced
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  • 8-9 medium size Tomatoes, cut le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large tomatoes
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  • 1 tablespoon olive oil
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    +
  • 1 small red onion, chopped
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large tomatoes
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  • 1 tablespoon olive oil
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    +
  • 1 small red onion, chopped
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pieces boneless, skinless chic...
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  • 3/4 cup feta crumbles
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  • Salt and pepper
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  • 1/2 small seedless watermelon
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  • 3 medium heirloom tomatoes or 2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large tomatoes (about 8 ounces...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 (10-ounce) package frozen chop...
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  • 1 cup cooked couscous
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 32 cherry tomatoes
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  • 1/3 cup sour cream
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  • 1 pkg (4 oz/125 g) cream cheese...
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  • 1/2 cup finely crumbled feta cheese
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    +
  • 1 green onion , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 5 tablespoons of olive oil
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    +
  • 3 tablespoons of fresh cream (...
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  • 8 big tomatoes
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  • 1/2 pound (225g) of feta cheese
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  • 4 slices of bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon dried oregano
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  • 1/2 cup olive oil
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  • salt and pepper
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  • 1/2 cup red onion , finely chopped
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  • 4 ounces feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 5 tablespoons grated Parmesan ch...
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  • 4 tomatoes, tops and pulp removed
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  • 1 (15 ounce) can garbanzo beans
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  • 1 tablespoon minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 (10 ounce) package frozen le...
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  • 2 garlic cloves , minced
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  • 1/4 cup chopped fresh dill
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  • 2 tablespoons pine nuts
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  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • grated parmesan cheese (to taste)
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  • 3-4 tablespoons onions , finely...
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  • 2 tablespoons dried parsley
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    +
  • 2 tablespoons oil (can use olive...
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    +
  • 1 tablespoon chopped fresh garli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • italian seasoning
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    +
  • 2 tomatoes , cut in half and car...
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  • 1/3 cup Ritz cracker
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    +
  • 1/2 cup feta cheese
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    +
  • 2 tablespoons French-fried onions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 4 ounces crumbled feta cheese
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    +
  • 4 large tomatoes (Save the pulp)
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    +
  • 2 tablespoons chopped green onions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large ripe tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups crumbled feta cheese
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/2 cup yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped fresh mint leaves
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup feta or goat cheese, crumbled
    -
    +
  • 1/2 cup chopped green onions
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    +
  • 1/2 cup chopped, seeded cucumber
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons chopped fresh basil
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    +
  • 1/4 cup chopped pitted kalamata...
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    +
  • 1/2 cup feta cheese , crumbled
    -
    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 4 medium ripe tomatoes (about 2...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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