• 10 Ingredients
  • 4 large, ripe tomatoes, hollowed...
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  • 2 tablespoons olive oil, plus mo...
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  • 1 cup of flesh and juice scooped...
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  • 1 cup cooked lentils
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  • 3/4 cup uncooked quinoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 3/4 cups uncooked long-grain rice
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  • 4 large ripe tomatoes (about 3 p...
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Olive oil, for sauteing
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  • 1 medium Yellow Onion, sliced thin
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  • Sea salt and fresh pepper
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  • 4 cloves Garlic, minced
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  • 8-9 medium size Tomatoes, cut le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked orzo, cooled
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  • 2/3 cup finely chopped bell pepp...
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  • 1/2 cup reduced-fat feta cheese...
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  • 1/4 cup chopped fresh cilantro o...
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  • 1/4 tsp finely grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked orzo, cooled
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  • 2/3 cup finely chopped bell pepp...
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  • 1/2 cup reduced-fat feta cheese...
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  • 1/4 cup chopped fresh cilantro o...
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  • 1/4 tsp finely grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 32 cherry tomatoes
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  • 1/3 cup sour cream
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  • 1 pkg (4 oz/125 g) cream cheese...
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  • 1/2 cup finely crumbled feta cheese
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  • 1 green onion , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped fresh mint leaves
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  • 2 tablespoons olive oil
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  • 1 cup feta or goat cheese, crumbled
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped, seeded cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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