• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
    -
    +
  • 1 medium zucchini (about 2 cups...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 ear corn
    -
    +
  • crumbled feta for garnish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.5 pounds small to medium potat...
    -
    +
  • 1/3 cup plus 3 tablespoons olive...
    -
    +
  • 2 medium delicata squash
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1/4 tsp. sea salt and fresh grou...
    -
    +
  • 3 Tbsp. fresh dill and/or mint
    -
    +
  • 1 Tbsp. apple cider vinegar
    -
    +
  • 1 teaspoon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch kale
    -
    +
  • 1 avocado, diced
    -
    +
  • 1 medium pomegranate, arils remo...
    -
    +
  • 4 clementines, peeled and sliced...
    -
    +
  • 4 small radishes, sliced into th...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
    -
    +
  • 1 cup thinly sliced broccoli flo...
    -
    +
  • ⅔ cup cooked chickpeas
    -
    +
  • ¼ cup chopped red onion
    -
    +
  • ¼ cup crumbled feta cheese (opti...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Lime Juice
    -
    +
  • 1 tbsp wine vinegar
    -
    +
  • 1 tbsp Honey
    -
    +
  • 1/2 small Jalapeno
    -
    +
  • 1/2 tsp Sea Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
    -
    +
  • ⅓ cup roughly chopped sun-dried...
    -
    +
  • ¼ cup chopped shallot or red onion
    -
    +
  • ¼ cup crumbled feta cheese or th...
    -
    +
  • ¼ cup sliced almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
    -
    +
  • 2 tbsp red wine vinegar
    -
    +
  • Salt
    -
    +
  • 6 tbsp olive oil
    -
    +
  • 1/8 tsp red chili flakes (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 6 teaspoons finely chopped fresh...
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa, rinsed
    -
    +
  • 1/2 cup water
    -
    +
  • 6 cups kale, finely sliced
    -
    +
  • 1 large apple, finely sliced or...
    -
    +
  • 1/4 cup pomegranate
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 fresh beetroot, tops sliced off
    -
    +
  • 12 boiled baby potatoes, sliced...
    -
    +
  • 200 g of feta cheese, roughly cr...
    -
    +
  • 250 g of bulgur wheat
    -
    +
  • 1 tablespoon of balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
    -
    +
  • 1 pound long green beans, aka ha...
    -
    +
  • salt and pepper
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 teaspoons pepper
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
    -
    +
  • 2 oz French feta cheese, crumbled
    -
    +
  • 1 x avocado
    -
    +
  • Lemon Juice
    -
    +
  • 1 x grapefruit
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large zucchini
    -
    +
  • 1 large eggplant
    -
    +
  • 1 cup raw black quinoa, cooked t...
    -
    +
  • 1 1/2 cups chopped fresh basil
    -
    +
  • approximately 1/2 cup crumbled f...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 2 tablespoon extra virgin olive oil
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1 cup canned chick peas, drained...
    -
    +
  • 4 ounces cubed feta
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
    -
    +
  • 1 ear of corn
    -
    +
  • 1/4 tsp. smoked paprika
    -
    +
  • 4 cups chopped red leaf lettuce
    -
    +
  • 4 cups mixed greens (I used a 'p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 400 g pickled beetroot
    -
    +
  • 1 baby gem lettuce
    -
    +
  • 100 g sugar snap peas
    -
    +
  • 200 g feta cheese
    -
    +
  • 1 tbs chopped pickled lemon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
    -
    +
  • 3 tablespoons (packed) finely gr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped shallot (about 1...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 1 jalapeño chile, seeded and fin...
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. fennel seeds
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large sweet potatoes, peeled
    -
    +
  • 1 bunch arugula
    -
    +
  • 1/2 cup feta, chopped
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1/2 cup whole scallions, tops an...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 12-ounce jar marinated articho...
    -
    +
  • 3 tablespoons (packed) finely gr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped shallot (about 1...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all