• 14 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 6 ounces feta cheese, roughly cr...
    -
    +
  • 2 ounces Kalamata Greek olives p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 1/3 cup grated parmesan, lightly...
    -
    +
  • 1-2 garlic cloves, depending on...
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3 cloves garlic, crushed and peeled
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 cups baby spinach
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups dry black-eyed peas
    -
    +
  • Salt
    -
    +
  • 1 package of feta cheese, about...
    -
    +
  • 1 jar of sun-dried tomatoes in o...
    -
    +
  • 1 cup black olives, preferably K...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 smaller handfuls freshly shell...
    -
    +
  • 2 handfuls baby spinach
    -
    +
  • Olive oil to taste
    -
    +
  • Juice of 1 lemon
    -
    +
  • Salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs
    -
    +
  • 6 slices thick-cut bacon (3/4 lb.)
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups water or broth
    -
    +
  • 2 cups whole wheat couscous
    -
    +
  • ~1/4 cup olive oil, divided
    -
    +
  • 1 bunch spinach, washed and chop...
    -
    +
  • 3 scallions, thinly-sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
    -
    +
  • 1 Tbs. sour cream
    -
    +
  • 15 cherry tomatoes, halved
    -
    +
  • Finely grated zest of 1 medium l...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/4 cup minced leek
    -
    +
  • 2 cup baby spinach
    -
    +
  • 2 cup cooked chickpeas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • -- Juice of 1 Meyer lemon (can s...
    -
    +
  • 2 tablespoons olive oil + more t...
    -
    +
  • -- Kosher salt and ground black...
    -
    +
  • 2 cups prepared couscous
    -
    +
  • 3/4 cup torn baby spinach leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces uncooked small shell pasta
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 2 cups coarsely chopped fresh sp...
    -
    +
  • 1 yellow bell pepper, chopped
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
    -
    +
  • 1/2 cup asparagus, cut into .5 i...
    -
    +
  • 1 can marinated artichoke hearts
    -
    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • 1/2 cup mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
    -
    +
  • 2 cups bagged prewashed baby spi...
    -
    +
  • 1/2 cup chopped drained oil-pack...
    -
    +
  • 3 tablespoons chopped red onion
    -
    +
  • 3 tablespoons chopped pitted kal...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package (20 oz.) fresh cheese-...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large handfuls spinach leaves
    -
    +
  • 300.0g carrots , peeled and halv...
    -
    +
  • 50.0g feta cheese
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 orange , zested
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
    -
    +
  • 3/4 cup plain Greek yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon plus 1 teaspoon pap...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 100.0g black olives (we bought k...
    -
    +
  • 300.0g fusilli pasta spirals - o...
    -
    +
  • 225.0g bag prepared fresh baby s...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 200.0g feta cheese , broken into...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
    -
    +
  • 2 tablespoons fresh flat leaf pa...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 12 grape tomatoes, cut in half
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
    -
    +
  • About 5 oz baby dark greens (kal...
    -
    +
  • 1 (14 oz) can black eyed peas, r...
    -
    +
  • Zest of one lemon and juice of h...
    -
    +
  • 1 jalapeno, ribs and seeds disca...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 1 cup cooked black rice or can s...
    -
    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
    -
    +
  • 1 tbsp garlic powder (for each )
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 10 strips bacon
    -
    +
  • ½ cup brown sugar
    -
    +
  • 3 cups butternut squash, peeled...
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Cups uncooked brown rice
    -
    +
  • 8 oz cooked wild rice (I get it...
    -
    +
  • 1 ½ Cups cooked shredded chicken...
    -
    +
  • 3.5 oz package of crumbled feta...
    -
    +
  • 10 oz package of grape tomatoes,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 cup cooked couscous
    -
    +
  • 4 cup baby spinach
    -
    +
  • 3 x green onion
    -
    +
  • 4 tbsp chopped dill
    -
    +
  • 0 x Juice from 1/2 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all