Feta Salad Kid Friendly No Grapes Recipes

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Carrot & Feta Salad

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V

HF

Budget Bytes
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Cook time: 45 mins

5 Ingredients
2 lbs. carrots
2 Tbsp olive oil
1/3 bunch fresh parsley
1/4 cup crumbled feta cheese
to taste salt and pepper

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Caraway-roasted Carrot & Feta Salad

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V

LC

BBC Good Food
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Cook time: 46 mins

8 Ingredients
2 large handfuls spinach leaves
300.0g carrots , peeled and halved or...
50.0g feta cheese
2 tsp olive oil
1 orange , zested
1 tsp caraway seeds
1 tbsp mixed seeds, such as pumpkin s...
2 tsp red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Wild Rice & Feta Salad

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V

BBC Good Food
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Site rating: 5 stars
Cook time: 25 mins

9 Ingredients
250.0g basmati and wild rice
1 garlic clove , crushed
2.0 tbsp lemon juice
200.0g pack reduced-fat feta cheese
handful flat-leaf parsley , roughly c...
3.0 tbsp olive oil
100.0g pack dried cranberries
1 red onion , sliced
400.0g can chickpeas , drained
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Carrot Salad With Harissa, Feta And Mint

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LC

smitten kitchen
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Cook time: 5 mins

12 Ingredients
3/4 lb carrots, peeled, trimmed and c...
4 Tbsps olive oil
1 crushed clove of garlic
1/2 tsp caraway seeds or about half a...
3/4 tsp cumin seeds or about half as...
1/2 tsp paprika
3/4 tsp harissa (for a solid kick of...
1/2 tsp sugar
3 Tbsps lemon juice
2 Tbsps flat leaf parsley, finely cho...
2 Tbsps fresh mint, finely chopped
100 gs feta, crumbled or chopped into...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Lentil Salad

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LF

HF

Cooking With My Kid
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Cook time: 50 mins

16 Ingredients
1 cup dry green lentils
1 cup vegetable broth
2 cup water
1 x bay leaf
2 x whole peeled garlic cloves
1 can good diced roasted tomatoes, dr...
1 tbsp olive oil
2 x minced garlic cloves
1 tsp distilled vinegar
fresh basil
salt and pepper to taste
2 cup cooked green lentils
1 1/2 cup tomato bruschetta
1/3 cup crumbled feta cheese
1 additional tbsp feta cheese
6 x basil leaves, torn
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Mediterranean Rice Salad

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LC

Pip & Ebby
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11 Ingredients
½ cup brown rice, uncooked
½ cup coarsely chopped black olives
½ cup chopped artichoke hearts (about...
½ cup chopped cucumber
½ cup chopped spinach
½ cup crumbled feta cheese
¼ cup sundried tomatoes, in olive oil
1-2 Tbsps extra virgin olive oil
1-2 Tbsps fresh lemon juice
Salt & Pepper
Red pepper flakes (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Cherry, Arugula + Wild Rice Salad

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V

The Year In Food
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8 Ingredients
3 cups arugula
1 cup pitted and halved cherries
1 cup cooked wild rice
1 cup sliced shallots
3/4 cup crumbled marinated feta (use...
3 Tbsps olive oil
1 Tbsp Balsamic vinegar
salt + pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Pea, Feta, And Crispy Prosciutto Salad Recipe

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LC

HF

Real Simple
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Cook time: 20 mins

6 Ingredients
2 thin slices prosciutto (2 ozs)
kosher salt and black pepper
1 1/2 lbs fresh peas in the pod, shel...
2 Tbsps olive oil
2 ozs feta, crumbled (1?2 cup)
2 scallions, thinly sliced
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Nutrition by Foodily 83% match
Calories per gram: 1.2
Total fat: High
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Black Bean Feta Salad

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V

LC

Kraft Foods
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Cook time: 3 hrs

7 Ingredients
2 cans (15 oz. each) black beans, dra...
1/2 cup chopped red onion
2 Tbsp. chopped fresh mint
1 pkg. (4 oz.) ATHENOS Crumbled feta...
2 Tbsp. olive oil
1 Tbsp. lemon juice
1/4 tsp. ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Bite Sized Greek Salad Recipe

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V

LC

Cooking With My Kid
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9 Ingredients
3-4 x Persian cucumber, sliced in rounds
1 1/2 pint cherry tomatoes
1 cup pitted Kalamata olives, halved
1 block feta, cubed
1 tbsp fresh lemon
2 tbsp olive oil
3/4 tsp oregano
fresh pepper
toothpicks
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Nutrition by Foodily 89% match
Calories per gram: 0.6
Total fat: High
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Warm Rice Salad With Chard, Feta, Walnuts, And Blood Orange

V

LF

Yummy Supper
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Cook time: 13 mins

10 Ingredients
3 cups cooked brown rice (at room tem...
1/3 cup walnuts, toasted and chopped
2 bunches chard, beet greens, and/or...
3 cloves garlic
olive oil
2 blood oranges
2 Tbsps good quality red wine vinegar
1/4 tsp salt
3 ozs feta
1 Tbsp fresh tarragon chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Moroccan Carrot Salad With Feta

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V

HF

My Recipes
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Cook time: 19 mins

14 Ingredients
1 Tbsp olive oil
3 Tbsps finely chopped shallot
1/2 tsp minced garlic
1 tsp ground cumin
1/8 tsp ground cayenne pepper
1/8 tsp ground cinnamon
1 tsp honey
2 Tbsps fresh orange juice
1 Tbsp fresh lemon juice
2 Tbsps chopped fresh cilantro
1 lb (about 20) small carrots, peeled...
4 cups mâche lettuce or other spring...
12 pitted picholine olives
1/4 cup crumbled feta cheese (2 ozs)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Dinner Tonight: Spinach, Pea, And Feta Cheese Salad

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V

LC

Serious Eats
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Cook time: 9 mins

6 Ingredients
2 smaller handfuls freshly shelled peas
2 handfuls baby spinach
Olive oil to taste
Juice of 1 lemon
Salt and pepper
6 ozs feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Feta, Beetroot And Carrots

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V

LF

Salad Pride
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6 Ingredients
feta cheese 100gr
2 shaved carrots
Half a raw red Pepper
1 shaved raw beetroot
2 gems lettuce heads (100gr)
Dressing: Extra virgin olive oil, bal...
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Nutrition by Foodily 100% match
Calories per gram: 0.1
Total fat: Low
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Pea Salad With Radishes And Feta Cheese

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V

HF

Bon Appetit
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9 Ingredients
2 tsps cumin seeds
2 Tbsps fresh lime juice
2 tsps honey
1/4 cup extra-virgin olive oil
3 Tbsps chopped fresh dill
4 cups fresh shelled peas (from about...
1 bunch radishes, trimmed, halved, th...
1 cup crumbled feta cheese (about 4 ozs)
3 cups fresh pea tendrils, coarsely c...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Greek Black-eyed Peas Salad

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LC

Simply Recipes
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Cook time: 35 mins

9 Ingredients
2 cups dry black-eyed peas
Salt
1 package of feta cheese, about 7 ozs
1 jar of sun-dried tomatoes in oil, a...
1 cup black olives, preferably Kalama...
1 finely chopped green onion
1 finely chopped garlic clove
1 large bunch of spinach, about 1 lb,...
Zest and juice of a lemon
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Fresh Carrot, Feta, And Black Olive Salad

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LC

Sunset
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Cook time: 8 mins

7 Ingredients
5 large carrots, coarsely grated
1/2 cup cilantro leaves, chopped
1 cup crumbled feta
3/4 cup pitted black olives (such as...
1/4 cup fresh lemon juice
1/3 cup extra-virgin olive oil
2 tsps toasted cumin seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Tortellini, Chicken And Feta Salad

HF

Ingredients, Inc.
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Cook time: 9 mins

11 Ingredients
1 bunch asparagus, trimmed
1 (9-oz) package whole wheat tortellini
2 cups chopped, cooked chicken (1 rot...
1 (12-oz) package mixed salad greens
1 cucumber, sliced
2 roma tomatoes, sliced
1/3 cup chopped fresh basil
1/3 cup reduced-fat crumbled feta cheese
1/4 tsp freshly ground pepper
Balsamic vinegar and olive oil
Pine nuts, toasted (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Hummus Piadine With Cucumber And Feta Salad Recipe

V

LC

Michael Chiarello / F...
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Site rating: 5 stars
Cook time: 34 mins

13 Ingredients
2 English cucumbers
16 ozs prepared hummus
1 Tbsp red wine vinegar
4 tomatoes
1/2 lb feta cheese
4 (4-oz) pizza dough rounds
All-purpose flour, for dusting
1 tsp chopped garlic
1/2 tsp dried chili flakes
3 Tbsps extra-virgin olive oil
3/4 Tbsp dried oregano
Sea salt, preferable gray salt and fr...
Coarse cornmeal, for sprinkling on ba...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Shrimp And Wisconsin Feta Salad

LC

Wisconsin Cheese
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Cook time: 2 mins

8 Ingredients
1 lb medium shrimp, cooked and deveined
1 cup (4 ozs) crumbled Wisconsin feta...
1 cup cream-style Cottage Cheese
8 green onions, thinly sliced
2 tomatoes, cored and coarsely chopped
1 1/2 tsps dried oregano, crushed
2 1/2 tsps pepper
8 ozs spaghetti, cooked and drained
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Roasted Chicken Quinoa Salad

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LC

Picky Palate
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12 Ingredients
1 cup dry quinoa
2-3 cups broccoli florets
1 cup cooked shredded chicken breast
1/2 cup shredded carrots
1/2 cup chopped kalamata olives
1/2 cup chopped roasted red bell peppers
1/4 cup grated parmesan cheese
1/2 cup crumbled feta cheese
1/2 cup extra virgin olive oil
2 Tbsps lemon juice
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Warm Mushroom, Roasted Asparagus And Wild Rice Salad With Feta

LC

Closet Cooking
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Cook time: 50 mins

12 Ingredients
1/2 cup wild rice
1 1/4 cups broth, chicken or vegetable
1 Tbsp oil
1 onion, diced
2 cloves garlic, chopped
8 ozs mushrooms, cleaned and sliced
salt and pepper to taste
1 lb asparagus, trimmed
1 handful dill, chopped
1/4 cup balsamic vinaigrette
4 cups salad greens
1/4 cup feta or goat cheese or blue c...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Camargue Red Rice Salad With Feta & Pine Nuts

V

BBC Good Food
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Cook time: 6 mins

8 Ingredients
1.0 tbsp pine nuts , toasted
1.0 tbsp red wine vinegar
150.0g Camargue red rice (look out fo...
20.0g flat-leaf parsley , finely chopped
2.0 tbsp extra-virgin olive oil
50.0g feta cheese , cut into cubes
½ small red onion , cut into half moons
2 carrots , peeled and shredded
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Giant Black Bean Salad Recipe

GF

V

LC

101 Cookbooks
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Cook time: 25 mins

12 Ingredients
2 tbsp Lime Juice
1 tbsp wine vinegar
1 tbsp Honey
1/2 small Jalapeno
1/2 tsp Sea Salt
1 small Garlic Clove
1/2 tsp Mustard
1/4 cup Olive Oil
2-3 big Arugula
3 cup Black Bean
1/4 cup feta
1/3 cup sliced almonds
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Lamb Salad With Feta Cheese

LC

HF

SF Gate
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Cook time: 12 mins

11 Ingredients
About 1 lb grilled leg of lamb
4 grilled tomatoes
1/4 cup Herb Marinade
2 cups plain yogurt
4 cups cooked orzo
6 pieces canned hearts of palm, slice...
1 large hothouse cucumber, diced
Salt and pepper
1 head butter or romaine lettuce, lea...
1/4 lb feta cheese
2 Tbsps pine nuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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